All Episodes

July 17, 2025 4 mins

Welcome to the very first Coffee Chat Take! These new, bite-sized episodes are my way of staying connected with you in between the full-length episodes you’re used to. They’re short, informal, and straight from the heart. Like a quick voice note from a friend who gets it!

In this first one, I’m sharing why I decided to start this series and offering a reminder that I know someone out there needs to hear:

You’re not behind. You’re just building without the right support.

If your business feels heavy, scattered, or like you’re always playing catch-up… it’s not a personal failure. It’s just time to build with more clarity, structure, and ease.

These mini episodes are designed to give you a quick reset, a moment to pause, reflect, and take a breath before diving back into the day.

Press play for today's 4-minute dose of encouragement! And if it resonates, share it with someone who might need the same reminder.

Mentioned in this episode:

Join the MY-T Society Systems & Sanity Suite and get the support you need

Book your POWER In Motion Jumpstart Session

Let’s Stay Connected:

Follow @mindyourtimepodcast and @the_shannonbaker on Instagram

Grab the Back Office POWER Checklist here. It’s your first step to building a business that supports you, not burns you out.


Let me know your thoughts! Click here to send me a text.

Tired of feeling stuck behind the scenes?

Book a POWER In Motion Jumpstart Session! A 60-minute call where we’ll pinpoint what’s holding you back and build a 30-day action plan you can use right away.

It’s the perfect first step before joining the Founders Circle.  Book your session here.

Leave a Rating and Review: https://ratethispodcast.com/mindyourtime







Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Well, I would like to welcome you to the very first
Coffee Chat.
Take my name is Shannon Baker.
I'm the host of the Mind yourTime podcast.
Now, if you've been listeningfor a while then you know four
episodes are currently beingpublished every other week, and
lately I've been wondering howto stay connected with you in
between those episodes withoutthe heavy lift that comes from

(00:22):
creating an entire episode.
So, after thinking about it andtalking to a few of you in
other spaces, I decided to tryout shorter episodes that will
just be five to 10 minutes longand I would share what's going
on in my world or conversationsI have with my clients and
members of the Mighty SocietySystems Insanity Suite.
So the topics are going to vary, from mindset to tech tool

(00:45):
updates, maybe a system insightor something happening behind
the scenes in my own businessthat I think can help you grow
with more intention.
These episodes, they're notgoing to be tutorials or
lectures.
They're going to be veryinformal, like we're having a
coffee chat, because businessisn't just about strategy.
We know it's mental, it'semotional and it's deeply

(01:05):
personal too.
So let's kick things off with areminder that I think more of
us need to hear.
You are not behind, my friend.
You're just building withoutthe support you need.
And I'm not just talking aboutsupport from people or your team
members.
I mean the support structurethat you need within your
business, things like clarity,routines, having boundaries and

(01:29):
yes systems, the pieces thatallow you to grow without
burning yourself out or secondguessing every move that you
make.
Because when you're constantlyin reaction mode because you're
chasing money, have overlappingdeadlines, you've missed
deadlines, you're rewriting thesame emails or you're constantly
jumping from one task to thenext, it's very easy to feel

(01:50):
like something must be wrongwith you.
But, my friend, it's not you.
It's the way you've been tryingto hold everything together on
your own, and if that's whereyou are right now, I totally get
it, because I've been there too.
That's another reason that Idecided to do these quick
episodes.
It's to give you space tobreathe, to take a moment to

(02:11):
reflect, or it may just be thegentle nudge that you need to
help you see, it's time to builda business that actually
supports the life that you wantand get off the hustle bus.
So, if today's message has youshaking your head, yes, take a
minute to think about what kindof support do you really need
right now.
Is it time, is it space, is itstrategy or is it just?

(02:35):
You need encouragement.
But you don't have to figure itall out today or on your own.
But you do deserve to stopfeeling like you're drowning in
your business, and if you wantsupport making those shifts, the
doors to the Mighty SocietySystems Insanity Suite are
always open and I would love tosee you inside.
Or you can simply book a powerin motion jumpstart session and

(02:59):
we can get you back on solidground.
But for now, I want you to viewthis coffee chat talk as your
reminder.
You're not behind, you're justready for a better way forward.
So I'll see you back here nextweek for our regularly scheduled
episode, and in two weeks we'llhave another coffee chat tape.
Now, if there's something inparticular that you would like

(03:21):
for me to talk about duringthese chats, please feel free to
DM me on Instagram, at theunderscore Shannon Baker, or at
Mind, your Time Podcast.
I'd love to hear from you.
So that's your coffee chat takefor today no pressure, just
progress.
So I'll see you next time.
Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.