This episode, we meditate with the Black-billed Magpie, a special songbird with a unique voice and personality. Collaborate with Magpie to explore your own voice. This meditation offer space for us to listen to our inner voices with clear intention and meet ourselves right where we are.
Wandering Prompt: How will you celebrate and care for your unique voice this week?
Here is a place to learn more about and listen to the calls of the Black-billed Magpie:
https://www.audubon.org/field-guide/bird/black-billed-magpie
Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving.
I'll see you in the Wild,
xo, Claire
IG: @claire.takahashi
Website: https://clairetakahashi.com/
SubStack: https://clairetakahashi.substack.com/
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