One of the most prolific songbirds, this meditation invites you to playfully listen and explore something new with the Mockingbird. Infuse your inner self with the confident voice of this bird who is always learning a new song to share with the world. See what song your inner Mockingbird is playing and dancing with today!
Wandering Prompt: What new thing will you try or play with, like a Mockingbird?
Listen to the ever shifting creating songs and calls of the Mockingbird:
https://www.audubon.org/field-guide/bird/northern-mockingbird
Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving.
I'll see you in the Wild,
xo, Claire
IG: @claire.takahashi
Website: https://clairetakahashi.com/
SubStack: https://clairetakahashi.substack.com/
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