The Mindful Leader Talk
The effects of Mindfulness as secular practice on occupational stress and the organizational culture.
Episodes
In this podcast, you will learn about topics such as:
- Mindfulness effects on the human cognitive, nervous, and immune systems
- Managing work stress for employees
- Emotions and leadership interconnectivity
- Habits to cope with occupational stress
- Mindful habits to enhance the leader role
- Mindful team synergy <...
Today's episode is about The myths and paradigms about mindfulness: what is not mindfulness! Several articles about the definition and origin of Mindfulness indicate that this term has been used for hundreds of years, but not before the late 19th century was explicitly connected with meditation practice.
In 1881, Professor Thomas William Rhys Davids translated the word Satis ...
Mindful Habits, Coping Mechanism, Life/Occupational Stress, DML Method
Episode Title: Mind Habits to Cope with Occupational Stress Successfully
In this episode, we talk about what habits are, what they represent in our lives, and how to consciously lay the foundation to create the best day of your life.
Points discusse...
"By gaining a deeper understanding of these environments, we disco our way to a life filled with balance, joy, and well-being." - Dr. María D. Báez
"Cosmic Groove: Dancing Through the Nine Environments of Life"
Dr. María D. Báez, our guide and magical transformation maestro, explores the nine fundamental environments that shape, influence, and impact our lives in this enlightening and empowering episode of The Mindful Leader Talk...
Host: Maria D. Baez, Organizational Leadership Psychologist and Consultant
Guest: Keith Tully, CEO of Power Ties Consulting Group, Business and Life Coach, West Point Graduate, Former Army Officer
Episode Summary:
In this insightful episode of the Mindful Leader Podcast, host Maria Baez interviews Keith Tully, CEO of Power Ties Consulting Group, about the transformative power of mindfulness in the workplace. Keith, a seasoned bus...
In this episode of The Mindful Leader Talk Podcast, we explore the power of mindful communication and how it can transform workplace interactions. From a workplace psychology and mindful leadership perspective, this episode delves into active listening, empathy, and how being fully present in conversations enhances collaboration, reduces stress, and resolves conflicts effectively.
Key Takeaways:-
What mindful communication is ...
How can leaders introduce technology without overwhelming their people, and instead use it to cultivate trust, kindness, and pro-social behavior at work? In this compelling conversation, Dr. Maria D. Baez sits down with Dr. Andre Partchment, an HR and organizational psychology expert, to explore how workplace technology and mindful leadership intersect in today’s rapidly evolving AI landscape. Together, they examine ho...
Welcome to The Mindful Leader Talk. I am Dr. Maria D. Baez, organizational leadership psychologist, consultant, trainer, and advocate for mindful transformation in the workplace. Today’s episode explores “Redefining Leadership: The Paradigm Shift Toward a Healthier and Happier Workplace.”
Most leadership discussions focus on strategy and performance, but what if the key to sustainable progress lies in the way we think about leaders...
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