Life, as we all know and have experienced, is extremely unpredictable. It will throw us curve balls or put up these huge walls in an attempt to slow us down on our journeys. It can be easy to throw in the proverbial towel and give up. But, since when has anything wonderful come easy? If you're feeling a sense of despair, hit that play button right now, because this episode with Dan Giancola will renew all hope. From going through 100+ Free Agent Training Camps to being hit hard with challenges during the pandemic in 2020, Dan has persevered and shares his stories of resilience in a conversation with Josef.
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▼About Dan Giancola ▼
Dan Giancola played as a placekicker in the CFL (Canadian Football League) from 1999 to 2009, won the Grey Cup with the BC Lions and Toronto Argonauts, and played in the NFL with the Buffalo Bills in 2000. He is also personal trainer, fellow Lebert Fitness Ambassador, and Owner and CEO of BTO Performance who has influenced countless lives in his community of Thorold, Ontario. Dan is also a motivational speaker, a big advocate for mental health, and the organizer of Give the Boot to PTSD, a successful fundraising event in support of mental health initiatives.
▻ Instagram: https://www.instagram.com/dangiancola.bto
▻ Facebook: https://www.facebook.com/BTO-Performance-Personal-and-Group-Training-192264270935875
▻ Visit: https://btoperformance.com
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▼About Coach Josef ▼
Josef Serfaty is an In-Home Personal Trainer, Senior Tactical Fitness Instructor, and Mindset Coach. His own journey into fitness and finding resilience drives Josef to help everyday people elevate their limits to higher levels they’ve only dreamed of and see the opportunity in any adversity.
▻ Visit www.coachjosef.com.
▻ Instagram, Facebook, or Twitter: @coachpapajosef.
▼ Show Support ▼
▻ If The Mindfully Resilient Podcast is part of your regular listening playlist, please submit a star-rating and a great review on iTunes/Apple Podcasts.
▻ Don't forget to SHARE the show with your friends on social media.
▼ YouTube ▼
▻ SUBSCRIBE to Coach Josef's YouTube Channel for home workouts, exercise ideas, and inspiring conversations.
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