Life has a weird way of nudging you into the direction you are truly meant to follow. In the moment, it may seem like it's a disaster, but when you remove despair from the equation, you see opportunity to flourish. Josef sits down with PRO Trainer, Coach Entrepreneur, and friend, Connie Beaulieu. She fell into her fitness journey, literally and figuratively, and while patiently putting the building blocks together, she has become a leader and role model, in and outside of the fitness community. She's setting the example for many young aspiring fitness professionals, shining the light for a brighter future.
You will find inspiration in today's episode for those times when you feel life has thrown you a curve ball.
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▼About Connie Beaulieu ▼
Connie Beaulieu has dedicated her life to leading others toward living a healthy, active lifestyle. Since the year 2000, Connie has influenced thousands of lives through her personal training, coaching and fitness education career. Connie owns and operates S.W.E.A.T® Inc in Ottawa, ON, where she specializes in Personal and Small Group Training, Online Virtual Training, Outdoor Boot Camp and Corporate Fitness Training . She has taught Fitness and Wellness for the Police Foundations Program and the Canadian Armed Forces at Algonquin College, certified hundreds of Fitness Professionals as a veteran PRO Trainer with Canfitpro, and is the founder of ACTIVATE, a series of inspiring events that unite Fitness Professionals and Enthusiasts for a day of education, connection and motivation.
Connie has been featured on CTV, Rogers TV, The Globe & Mail, The Huffington Post and Chatelaine Magazine. She holds a Bachelor of Social Sciences degree, University of Ottawa; Fitness and Lifestyle Management Diploma, George Brown College and is a Certified Strength and Conditioning Specialist, with The National Strength and Conditioning Association (NSCA).
Instagram: @conniebfit @activatefitcon
Facebook: @ActivateFitnessEvents
ACTIVATE Fit Con: www.activatefit.ca
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▼About Coach Josef ▼
Josef Serfaty is an In-Home Personal Trainer, Senior Tactical Fitness Instructor, and Mindset Coach. His own journey into fitness and finding resilience drives Josef to help everyday people elevate their limits to higher levels they’ve only dreamed of and see the opportunity in any adversity.
▻ Visit www.coachjosef.com.
▻ Instagram, Facebook, or Twitter: @coachpapajosef.
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