When you meet someone who brings a positive aura into your life and always holds an undeniable hope in what you can do, you nurture that connection. Josef sits down with good friend and growth "accountabilibuddy," Gary Henry, in a special conversational episode. Less interviewing and more inspiring. Gary shares his stories of hope and belief for a better tomorrow. If you're feeling lost, LISTEN to this episode to give your heart, purpose, and soul the gift of a bright light.
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▼About Gary Henry ▼
Gary Henry is a Minister of Sports and Cross Trainer, Coach, and Motivational Speaker. Wherever he goes, he encourages the discouraged. Inspiring people to find their true identity and be the best they can be. Gary Henry shares his passion through his podcast, Fit For The Call, with uplifting conversations and inspirational thoughts on unconditional faith and supporting his community.
▻ Instagram: https://www.instagram.com/fitforthecall
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▼About Coach Josef ▼
Josef Serfaty is an In-Home Personal Trainer, Senior Tactical Fitness Instructor, and Mindset Coach. His own journey into fitness and finding resilience drives Josef to help everyday people elevate their limits to higher levels they’ve only dreamed of and see the opportunity in any adversity.
▻ Visit www.coachjosef.com.
▻ Instagram, Facebook, or Twitter: @coachpapajosef.
▼ Show Support ▼
▻ If The Mindfully Resilient Podcast is part of your regular listening playlist, please submit a star-rating and a great review on iTunes/Apple Podcasts.
▻ Don't forget to SHARE the show with your friends on social media.
▼ YouTube ▼
▻ SUBSCRIBE to Coach Josef's YouTube Channel for home workouts, exercise ideas, and inspiring conversations.
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