We have been conditioned to believe that acting on our dreams is a fool's errands. And our daily to-do lists are reserved for chores, duties, tasks, and assignments, leaving no room for our dreams. This ingrains a scarcity mindset making us believe that we have less than enough.
In this fun episode of The Mindfully Resilient Podcast, you'll learn, you'll make discoveries, and you'll smile, if not laugh. Josef sits down with friend and fellow coach, Blake Miles, Freedom and Abundance Coach, who reminds use to put our dreams on our to-do lists and to realize that we have more than enough... in a good way.
Blake also shares his 3 tips on developing an abundance mindset:
- Turn off the noise.
- Take stock of your current successes.
- Visualize & Actualize.
You're going to want to listen to this episode and take some notes.
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▼About Our Guest ▼
Blake Miles is a Lifestyle Coach and Platinum Level Master Coach Practitioner with the Healthy, Wealthy and Wise Coach Program. With over 35 years’ experience in the field of self-development, Blake Miles is an expert in helping people transition to a life of abundance. Blake is a highly regarded speaker, host of three online broadcasts and facilitator of both live and virtual retreats. Blake co-wrote the CCF Book “Adversity to Adaptability” and the Red Chair Publication “I Know WHY”, as well as his own “Less is Never More Guide to Abundance”. Blake holds certifications in Coaching, Speaking, Fitness Training, and Stagecraft. He is an award-winning theatre and film producer, former radio personality, and proud husband, father and grandfather.
Connect with Blake
▻ Facebook: @N2LTransformations
▻ Instagram: @n2l_transformations
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▼About Coach Josef ▼
Josef Serfaty is an In-Home Personal Trainer, Senior Tactical Fitness Instructor, and Mindset Coach. His own journey into fitness and finding resilience drives Josef to help everyday people elevate their limits to higher levels they’ve only dreamed of and see the opportunity in any adversity.
▻ Visit www.coachjosef.com.
▻ Instagram, Facebook, or Twitter: @coachpapajosef.
▼ Show Support ▼
▻ If The Mindfully Resilient Podcast is part of your regular listening playlist, please submit a star-rating and a great, yet honest, review on iTunes/Apple Podcasts.
▻ Don't forget to SHARE the show with your friends on social media.
▼ YouTube ▼
▻ SUBSCRIBE to Coach Josef's YouTube Channel for home workouts, exercise ideas, and inspiring conversations.
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