The Mindfulness & Grief Podcast

The Mindfulness & Grief Podcast

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at Show More

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February 13, 2020 57 min

Widows, widowers, and anyone who has lost a partner knows just how hard it is to cope with grief on Valentine's Day. Claudia Coenen, widow and creative grief counselor, shares creative ways to cope with grief and heartache on Valentine's Day, as well as activities and practices to honor and celebrate you love that undeniably very much present. She also shares tips from her upcoming book release, The Creative Toolkit for Working with Grief and Bereavement: A Practitioner’s Guide. Heather Stang's guided meditation, a Journey To Your Heart Center, follows the interview. Both Heather and Claudia hope this special Valentine's Day edition of the Mindfulness & Grief Podcast will bring you some peace.

Recommended Reading & Listening
  • Shattered by Grief: Picking up the pieces to become WHOLE again
  • The Creative Toolkit for Working with Grief and Bereavement: A Practitioner’s Guide
  • Karuna Cards: Creative Ideas to Transform Grief and Difficult Life Transitions
  • The Karuna Project: Compassion & Creativity for Grief with Claudia Coenen on the Mindfulness & Grief Podcast
  • About Claudia Coenen, CGC, FT, MTP

    Claudia Coenen became a certified grief counselor after she was widowed suddenly. She focused on creativity in her Masters in Transpersonal Psychology program at Sophia University and holds an Advanced Grief Counseling Certificate from Brooklyn College. Claudia has been certified in Thanatology for 9 years and is now a Fellow in Thanatology, through the Association of Death Education and Counseling. 

    Claudia’s lifelong experience as a performer and creative person provided her with techniques to process her own grief which in turn led her to help others through expressive modalities. In private practice, Claudia helps bereaved clients find resilience in the midst of their losses - through compassionate presence, creative process, somatic and expressive therapy techniques. While working with dying patients and family members in a hospice program in New Jersey, she developed the Karuna Cards, a deck of creative ideas for grief and difficult life transitions. Claudia presents workshops on Grief, living with illness as well as the use of creativity in counseling. She has delivered in-service training on vicarious trauma in the workplace at conferences, hospice agencies, and mental health clinics. 

    Claudia is the author of Shattered by Grief: Picking up the pieces to become WHOLE again. Her newest book, The Creative Toolkit for Working with Grief and Bereavement: A Practitioner’s Guide, explores some well-researched grief models and 30 creative activity sheets that can be reproduced to use with bereaved clients.

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