The Mindfulness & Grief Podcast

The Mindfulness & Grief Podcast

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at Show More

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February 10, 2020 49 min

Richie Pryor's son and namesake, Richard, sadly died in his sleep a few weeks after a family vacation to Hawaii. Naturally, Richie felt great heartache after the loss of his son, but has found a way not only to live again, but to live fully and in honor of his son while helping others find their path through grief and life. 

In the 24th episode of the Mindfulness & Grief Podcast, Richie shares his story along with valuable insights about compassion and communication for partners who have lost a child. He reflects on what worked - and what didn't - for himself and his family, and recommends valuable books and community resources for the grieving family. 

Richie models how you can develop mental toughness while maintaining a kind heart, and offers ways to refocus your attention and cultivate new meaning in life.  He really inspires hope for all of us who are grieving.

Recommended Reading
  • Warriors Of Life by Richie Pryor
  • When Bad Things Happen To Good People by Harold Kushner
  • 41 Signs of Hope by Dave Kane
  • Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives by Mira Kirshenbaum
  • About Richard "Richie" Pryor

    Richard Pryor is a Parent Counselor & Author. After losing his son 5 years ago his world ended and he saw no purpose to keep moving forward. He eventually discovered his warrior and found his true self by developing his mental toughness, changing his focus and giving a new meaning to his loss which helped him RISE out of the ASHES of his grief with more love, empathy, compassion and a burning desire to change the world. He then wrote “Warriors Of Life” as his first step in serving the people in the world that have losses in life and struggle with grief.

    Richard also servers people in  prisons, shelter’s, substance abuse clinics to help them find hope and meaning in life, regardless of their situation and provide them with an opportunity to take advantage of second chances in life. He has also created a growing community of educational and coaching programs for parents where he helps them by Serving, Supporting, Inspiring, Empowering and Transforming them so they can discover their  WARRIOR, find themselves and Move Forward through any life challenge that they encounter. “We must let go of the life we have planned, so as to accept the one that is waiting for us.”

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