The Mindset Maniac Podcast
The Podcast is on *Summer Break!!* As a homeschool mom, summer is an important time for me and my son -- I like to soak it in and be present! I’ll be back this fall, SO make sure to follow the podcast on Spotify so you can see when new episodes are back!
Episodes
On this episode of The Mindset Maniac, host Leslie Crevar discusses one of the TOP reasons most people fail when it comes to achieving things they want!
Listen to discover:
- The steps you need to take to set yourself up for success
- The difference between trying and doing
- Why we try
- Going ALL in vs all or nothing ...
On this episode of The Mindset Maniac, host Leslie Crevar talks about how to prevent frustration, anger, judgment and negative feelings towards people in your life you want to love.
Listen to discover:
- How we get ourselves stuck when we try to 'accept' people begrudgingly
- Why we suffer when we want people to be different
- How to accomplish ...
Host Leslie Crevar dedicates this episode to the mama's. In this episode Leslie helps the mama's explore their current experience in motherhood.
Listen to discover:
- Your definition of a 'good' mom
- Where it came from
- How it creates your experience as a mom
- And how you can change it if it doesn't serve you
E...
On this episode of The Mindset Maniac, host Leslie Crevar shares the importance of uncovering how you spend your time and why -- to improve your quality of happiness and ultimately your life!
Listen to discover:
- Your main thoughts about time >> and why they matter
- Why you spend time the way you do >> and why that matters
- How to ...
On this episode of The Mindset Maniac, host Leslie Crevar reflects on the idea that there is a king and a fool in every man. (queen for women)
Listen to hear:
- The repercussions of wanting to change/fix our partner/spouse.
- One thing Leslie believes has been lost in relationships in today’s society
- How to have development/improvement convers...
On this episode of The Mindset Maniac, host Leslie Crevar teaches on the power of self celebration and why you need to do it to change the way you think about yourself.
Listen to hear:
- Leslie revisit the last 5 years of her life and celebrate her big and small moments
- How this practice helps change your inner self talk AND improve your life decisions
- Read more
On this episode of The Mindset Maniac, host Leslie Crevar introduces the Journaling Lab!
A brand new experience for you to journal alongside Leslie and others!
Starting April 2024! (FREE)
Click here to sign up CLICK HERE
Guided journal mentioned in episode
ENJOY!
Email me at lifecoach@lesliecrevarlc.com
Make sure you follow Leslie on social media: Instagram Facebook
On this episode of The Mindset Maniac, host Leslie Crevar talks about one of her biggest personal struggles to date and what she does to manage challenging situations that can’t be changed immediately (or perhaps ever)
Listen to hear:
- How to handle your challenges when you CAN’T immediately fix them
- The ONE question everyone must ask themselves
ENJOY!
******I've ...
On this episode of The Mindset Maniac, host Leslie Crevar releases an episode she calls, ‘years in the making!'
Listen to learn:
- The only 5 categories that matter in your life
- Why default thoughts can keep us stuck in miserable lives
- How to learn the skill of thinking ‘on purpose’
- How to actually believe a new tho...
On this episode of The Mindset Maniac, host Leslie Crevar ask listeners to explore the questions they ask themselves and the answers those questions lead to.
Listen to hear:
- why you can't solve your problems with questions like:
- why can't I lose weight?
- why am I still single?
- why is running a business so hard...
On this episode of The Mindset Maniac, host Leslie Crevar talks about your tolerance for discomfort.
Listen to hear:
- Why it’s important to maintain a high level of tolerance for discomfort
- What happens when discomfort becomes intolerable
- 3 ways I intentionally create discomfort in my life
- 2 times in your life whe...
On this episode of The Mindset Maniac, host Leslie Crevar talks about unconditional love for yourself and others
Listen to hear:
- The importance of unconditional for ourselves and other
- Why we ‘keep’ love from yourself
- How to love others when we dont think they ‘deserve’ our love
- A bible verse that validates and i...
On this episode of The Mindset Maniac, host Leslie Crevar shares an episode for the parents or some day parents!
Listen to hear (and more):
- The message we send when we reject our age
- The importance of taking back parental respect and authority in this culture.
- Why we need to say ‘no’ more to our children
- The dang...
On this episode of The Mindset Maniac, host Leslie Crevar talks about the exception to traditional thought work and when we should actually agree with our negative thoughts!
- How I helped my long time client avoid a panic attack by calling them 'lazy'
ENJOY!
******I've taken my journey OFF the social media space so click the link below to stay connected and to get your Mindset fix via email! ********
...On this episode of The Mindset Maniac, host Leslie Crevar talks about her unique words and vision for 2024!
Listen to this week’s episode to learn about:
-
-
- How Leslie came up with her 2024 word/vision
- Questions to ask yourself to set your 2024 intention/word
- What to ...
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On this episode of The Mindset Maniac, host Leslie Crevar talks about the LIES we tell ourselves that keep us in the 'Victim Seat' in our lives.
Listen to this week’s episode to learn about:
-
- How I handled the “Is Santa real?!” question
- The desire for truth that is hard wired into all of us
- Why telling ou...
On this episode of The Mindset Maniac, host Leslie Crevar explains how we can stop indulging in behaviors that don’t serve us.
If you find yourself saying things like...
- “I try so hard but I just can’t control it!”
- “I don’t know it just happens unconsciously!”
- “It’s a trigger I can’t NOT react to”
- "I want to change but I keep failing at it"
This episode is for you!
I wanna give you some of your healthy control back!...
On this episode of The Mindset Maniac, host Leslie Crevar dives into the taboo topic of Social Media:
- What happens when we're scrolling
- How it shows up in your inner dialogue
- How it shows up in your REAL life
- What we need to do to use social media in a healthy way.
On this episode of The Mindset Maniac, host Leslie Crevar discusses:
- Why our nervous systems need resonance over reassurance
- A new tool I am learning (always growing as a human, parent and coach)
- And this contract, that I had unconsciously bound myself to: “I, new mama Leslie, will never fully trust myself as a mom”
- Read more
On this episode of The Mindset Maniac, host Leslie Crevar discusses:
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Avoidance vs boundaries
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What to do when you’ve changed (are changing) and others haven’t
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How to be around people despite having fundamental difference or opinions
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What we can learn from these interactions
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Is it unsafe or uncomfortable?
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How to feel emotionally regulated and safe in any environment
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