The Mindset Podcast with Coach Sally Allen
Podcast Hosted by Sally Allen
Episodes
Welcome to episode 14 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally explores an often overlooked yet crucial leadership skill: self-awareness. Understanding the inner workings of our emotions, tendencies, and impacts on others is a foundational skill that can transform leadership effectiveness.
Key Highlights:
- Explore why self-awareness is the foundation for all other emotional intell...
Welcome to episode 13 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally delves into a topic that many leaders avoid: vulnerability. Contrary to popular belief, vulnerability is not a weakness but a powerful leadership tool that fosters trust, connection, and resilience within teams.
Key Highlights:
- Discover how vulnerability in leadership builds trust faster than attempted perfection, as ...
Welcome to episode 12 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally tackles one of the sneakiest obstacles to success: perfectionism. While it often disguises itself as a drive for high standards, perfectionism can paralyze progress and stifle creativity.
Key Highlights:
- Dive into the deceptive nature of perfectionism as it masquerades as high standards but, in reality, acts as a barr...
Welcome to episode 11 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally addresses a critical moment in leadership: realizing your boss is wrong and deciding whether to speak up. This challenge can be daunting, as it involves navigating power dynamics and potential risks to personal and professional relationships.
Key Highlights:
- Explore the internal conflict between integrity and self-pre...
Welcome to episode 10 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally explores a subtle yet powerful force that holds many high performers back: the internal stories we tell ourselves. These narratives, often based on fear rather than facts, shape our actions and beliefs more than we realize.
Key Highlights:
- Identify the common internal stories such as "I'm not ready" or &...
Welcome to episode 9 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally dives into the deceptive allure of the comfort zone and why it is one of the most dangerous places to stay stuck. While it may feel safe and cozy, the comfort zone can ultimately hinder growth and opportunities in both personal and professional life.
Key Highlights:
- Explore why comfort zones are perceived as safe yet a...
Welcome to episode 8 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally explores one of the most challenging balances in leadership: combining confidence with humility. Achieving the right mix of self-assurance and modesty is crucial for effective leadership, and Sally breaks down how leaders can master this balance.
Key Highlights:
- Discover why confidence and humility are not opposites bu...
Welcome to episode 7 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally tackles a mindset that keeps many individuals stuck: the victim mentality. Sally clarifies that this discussion is not about real trauma or genuine victimization but the habitual mindset of viewing everyday challenges as situations that happen to you rather than for you.
Key Highlights:
- Understand the characteristics o...
Welcome to episode 6 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally tackles a pervasive issue that drains energy and dilutes personal power: people pleasing. If you find yourself constantly saying yes when you mean no, or twisting yourself to keep everyone happy, this episode will resonate deeply with you.
Key Highlights:
- Understand why constant niceness is not truly nice and why it of...
Welcome to episode 5 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally addresses a common challenge faced by young leaders: establishing authority when you're the youngest person in the room. This dilemma can often feel overwhelming, but with the right mindset and approach, young leaders can effectively gain respect and lead with confidence.
Key Highlights:
- Discover strategies to over...
Welcome to episode 4 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally reveals one of the most challenging leadership transitions: moving from buddy to boss. This transition can be awkward and daunting, but with the right strategies, it’s manageable and even rewarding.
Key Highlights:
- Explore the nuances of transitioning from peer to leader and the common tests you’ll face from former pee...
Welcome to episode 3 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally dives deep into a topic that affects us all: the comparison trap. Discover how comparing ourselves to others can stealthily erode our confidence and learn strategies to break free from this detrimental mindset.
Key Highlights:
- Understand why imposter syndrome is not proof of being a fraud but rather a sign of personal ...
Welcome to episode 2 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally dives deep into a topic that affects us all: the comparison trap. Discover how comparing ourselves to others can stealthily erode our confidence and learn strategies to break free from this detrimental mindset.
Key Highlights:
- Understand why comparing your life to others' highlight reels can distort your self-worth...
Welcome to episode 1 of Season 4 of The Mindset Podcast, hosted by Coach Sally Allen. In this episode, Sally shares her journey and the purpose behind the podcast, inviting listeners into a powerful conversation about the impact of mindset on leadership and life.
Key Highlights:
- Discover why mindset is the key to personal and professional success.
- Learn how changing your thinking can transform challenges into opportunities.
- Sal...
Sally with Jordan - or the third time, UFC fighter Jordan Leavitt joins the podcast for an insightful conversation on mental discipline, resilience, and growth—inside and outside the cage.
This episode dives into the mindset required for high performance, how he navigates setbacks, and the lessons he’s learned about staying focused under pressure. Whether you’re in sports, business, or personal development, Jordan’s perspective ...
Sally with Monica - This week’s guest is Monica Coburn, a business expert dedicated to helping small businesses get set up the right way from the start. With her extensive knowledge, she guides entrepreneurs through essential steps like legal structuring, compliance, and financial setup, ensuring they avoid costly mistakes and build a strong foundation for long-term success.
In this episode, Monica shares insights on common pitf...
In this powerful episode of The Sally Allen Podcast, Sandra James, CEO of Private Eyes, takes us on a journey through resilience, leadership, and the challenges she's overcome on her path to success. From navigating obstacles in the business world to building a thriving company, Sandra shares valuable insights on perseverance, adaptability, and the mindset needed to lead with confidence. #SandraJames #PrivateEyes #SallyAllen #...
Sally with Tiffany - In this episode, I’m joined by Tiffany Smith, a Certified Primal Question Coach and wellness advocate. Tiffany opens up about her journey of resilience, sharing how she’s overcome life’s toughest challenges and found strength through wellness and self-discovery.
Sally with Keith and Spencer: In this inspiring episode, Sally Allen interviews Keith Wood and Spencer to explore the transformative power of connection and leadership. Drawing from their shared experiences and professional journeys, they dive deep into what it takes to build meaningful relationships and lead with authenticity. Whether you’re a seasoned leader or aspiring to make a greater impact, this conversation is packed with ...
Sally with Emily - On this episode of the podcast, we had the privilege of hearing from Emily, the VP of Business Development at RIZE Credit Union in Las Vegas, NV. Emily shared a truly inspiring story of resilience. From overcoming significant challenges to now living fully in her power, Emily’s journey is one of determination, strength, and growth. Her story is a testament to what it means to rise above adversity and embrace resi...
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