We've all encountered those people who make our blood boil and test our patience to the breaking point. In this powerful episode, I explore why responding to jerks by becoming one yourself means handing over the remote control to your behavior. Discover practical strategies for maintaining your emotional garden when others try to trample through it, including setting boundaries, processing anger constructively, and remembering who you truly are. Learn how taking ownership of your reactions isn't a burden—it's the ultimate form of freedom.
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Don't Let Jerks Turn You Into One: Taking Back Your Power
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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