Christina Hale is a successful author, former state legislator as well as the first Latina to run for statewide office in Indiana. She was appointed by the Biden-Harris Administration to head communications for the U.S. International Development Finance Corporation and is a strong advocate for youth, democracy & equality.Christina joins us today to speak about using your traumas to inform where you’re going, practicing mindfulness, and the importance of mentorship and how it can change the trajectory of your life.Together we discuss being kind to yourself, supporting women and families in the workplace and the struggles faced by those that pursue the “American Dream” today.
Pick up a copy of Christina’s book now! Why Not You: A Leadership Guide for the Change-Makers of Tomorrow.
Please join us on this leadership journey by subscribing, supporting, rating, reviewing and sharing this episode! Also follow us here:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.