This week I talk with Beverly, a Feldenkrais practitioner from Southern California. Beverly reflects on growing up as the youngest of five in a loud Midwestern household, and how misophonia shaped her early experiences of family dynamics, school, and self-image. We explore her struggles in open workspaces—especially during her years at Facebook—and the breaking point that led her to discover the Feldenkrais method as a powerful tool to regulate her nervous system. Beverly shares how this practice transformed her ability to cope, eventually inspiring her to train as a practitioner and launch her own app designed to help others. Along the way, we discuss ADHD, resilience, and the idea of becoming “our own scientists” in finding what works for us. It’s a thoughtful conversation about sensitivity, self-discovery, and creating supportive practices for living with misophonia.
-----
Web: https://misophoniapodcast.com
Order "Sounds like Misophonia" - by Dr. Jane Gregory and I
Email: hello@misophoniapodcast.com
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.
YouTube channel (with caption transcriptions)
Social:
Instagram - @misophoniapodcast
Facebook - misophoniapodcast
Twitter/X - @misophoniashow
SoQuiet - Misophonia Advocacy
https://soquiet.org
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.