Ben is a high school sophomore in Utah. Ben’s miso got significantly worse this past year and so he’s been grappling with that at school. We talk about his efforts to voluntarily try exposure therapy as a way to habituate to triggers, self-triggers, improv theatre and some lessons it brings for dealing with miso, plus we talk about miso and the holidays as well as talking with his grandfather about PTSD from war experiences, and what he thinks of Ben’s miso.
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Podcast episodes, background sounds, a trigger journal, a panic button, and tons of resources on all things miso. Absolutely free!
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Web: https://misophoniapodcast.com
Email: hello@misophoniapodcast.com
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YouTube channel (with caption transcriptions)
Social:
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Facebook - misophoniapodcast
Twitter - @misophoniashow
SoQuiet - Misophonia Advocacy
https://soquiet.org
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