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May 21, 2025 62 mins

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In this episode, I have the pleasure of talking with accomplished chef and St. Louis area resident Josh Galliano. We talk about his path to becoming a chef and the family and cultural influences. He grew up in southern Louisiana near the Mississippi River, where he had regular access to fresh, seasonal products. Mostly, though, we talk about campfire cooking. Galliano prepares memorable meals on sandbars for a local outfitter, Big Muddy Adventures, and just generally loves the outdoors.

We talked about the importance of advance preparation, what foods do and don’t lend themselves well to campfire cooking, essential equipment, and maintaining cleanliness and food safety. We get distracted talking about paw paws, and Galliano offers some tips for breaking out of the hot dog and burger routine. We wrap up with a discussion about river-themed foods, which is the subject of a new cookbook he is working on. 

Whether you camp from your car like I often do, or hike or paddle for longer trips, you’ll find Galliano’s thoughts and tips helpful.

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