If you're feeling drained, foggy, or unfocused—your productivity problem might start with your pillow. 💤
In this episode, Mark “Mister Productivity” Struczewski breaks down why quality sleep is your ultimate productivity hack—and shares practical, no-excuse strategies to help you sleep like a high-performer.
You’ll learn how to:
⏳ Build a 3–2–1 wind-down routine for better rest
❌ Avoid sneaky sleep saboteurs (like doomscrolling and midnight snacks)
📆 Train your body for consistency—even on weekends
🧠 Reset your stress and stop letting poor sleep derail your focus
If you're serious about taking control of your energy and momentum, it starts with your sleep.
If you’ve been stuck in your head or waiting for the “right moment,” this episode will give you the wake-up bounce you need to move forward—today.
🚀 Ready to Bounce Into Action?
🎁 Grab your FREE 5-Day Distraction Detox
📅 Book your 15-minute Clarity Sprint Call
📬 Join my Productivity Power-Up Newsletter
📘 Grab the Productivity Power Moves eBook
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🎙️ Subscribe & review the show wherever you listen—your support fuels the bounce!
🔻 About Mister Productivity
Mark Struczewski—aka Mister Productivity—is a speaker, coach, and host of The Mister Productivity Podcast. Since 2011, he’s helped high-achieving professionals eliminate distractions, master their priorities, and take focused, joyful action. With 1,300+ episodes and a no-fluff, high-energy approach, Mark is your go-to guide for creating unstoppable momentum.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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