The Mocktales Lounge
Sip, Spill & Heal with the Ashleys
Episodes
In this episode on The Mocktales Lounge, Thing 2 gets a haircut!
While in Thing 1's chair, Thing 2 asks questions that many hair clients often ask. Thing 1 shares her expertise in frequently asked hair questions.
Come for the hair transformation, stay for the Q&A.
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In this episode on The Mocktales Lounge, the Ashleys talk share what they're reading and watching.
If you're looking for the next binge worthy book or TV show, hear what they have to say.
From books they've just finished reading to books they've just started -- physical books and audio books. They also talk about shows they're watching or just finished watching on tv.
If you enjoy hanging out with us, please giv...
In this episode on The Mocktales Lounge, the Ashleys talk about emotional regulation. Whether striding through emotional regulation with children, horses or everyday scenarios, the Ashleys share how they navigate through stressful times.
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- Instagram: instagram.com...
In this episode on The Mocktales Lounge, the Ashleys talk about burnout.
As 2 busy business women with multiple responsibilities, they discuss how burnout shows up for them, how they cope and what they do to try to prevent burnout.
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- Instagram: instagram.com/themo...
From self-tanning to teeth whitening, the Ashleys share their experiences with different ways to enhance and glow up.
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In this episode on The Mocktales Lounge, the Ashleys share their spiritual upbringing.
From childhood family churches to their independent spiritual curiosity throughout life.
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Instagram: instagram.com/themocktaleslounge
Tiktok: Click HERE
Links mentioned:
In this episode of The Mocktales Lounge, it's Thing 1's BIRTHDAY!!
Somehow we got into the topic of food and the ways we indulge. While most of the food we talk about references guilty pleasures, there are a few health-conscious mentions to balance it out. After all, it is birthday behavior.
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In this episode of The Mocktales Lounge, the Ashleys talk about journaling mediums -- AKA different ways to journal.
They share their experiences with various methods and what they're experimenting with now.
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Have questions or comments?
Drop them below! We love to engage :)
Links mentioned:
- Confide Video Journal: https://apps.apple.com/us/app/confid...
Ringing in the New Year with lots of laughter!
In this episode on the Mocktales Lounge, swing into the groove of 2026 with the Ashleys.
This light hearted episodes brings niche diet recipes & height-based insights, wellbeing updates, new hair styles, out-of-the-box visualization ideas and so much humor.
We can't wait to brain storm with you!
If you enjoy hanging out with us, please give us a follow & subscribe. Have ques...
In this episode on The Mocktales Lounge, the Ashleys share how they've been coping with shadow work and how they are gearing up for the New Year.
From therapy advice to self care everything showers, getting out of a mental funk can take time & different strategies.
The Ashleys share strategies and resolutions they aim to fulfill in 2026. From better organization to hormonal health.
If you enjoy hanging out with us, plea...
In this episode of The Mocktales Lounge with the Ashleys, we talk about Therapy Hangover. You know that slump or exhaustion you feel after a really heavy therapy session? Yes, that's what the Ashleys are feeling. They share both their experiences and how they cope with this aftermath of lethargy and emotions.
If you've ever felt this same way or are perhaps feeling the December blues, please leave a comment and let us k...
In this episode of The Mocktales Lounge with the Ashleys, we get into some New Year prep. Thing 1 shares her new anti-inflammatory diet. Both of the Ashleys talk about the planners and habit trackers they've used and plan to use. If you enjoy hanging out with us, please give us a like & subscribe. Have questions or comments? Drop them below! We love to engage :)
Links mentioned:
- PassionPlanner.com
In this episode of The Mocktales Lounge with the Ashleys, it's all about hair!
From the basics of hair care to lesser known facts, Thing 1 Ashley spills the tea on hair care as a licensed cosmetologist. She shares products and routines she's learned, witnessed and experienced to be effective or counterproductive.
Get *almost* all the hair do's and don't's on hair care in this episode. Expect a part 2 in the near...
In this episode of The Mocktales Lounge, the Ashleys share various wellness products and mobile apps they've been trying out.
Thing 2 first shares her honest experiences with trying out products Thing 1 recommended in previous episodes such as trace mineral products, The Wellness Formula and Enzymedica digestive enzymes.
Both Ashleys shift to mobile apps and their experiences with various meditation apps and how each one fits wit...
On this episode on the Mocktales Lounge, the Ashleys get into Astrology and how it has affected them.
Looking at insights from their own charts, the Ashleys talk about what insights have helped them to improve certain innate qualities they possess; specifically with communication styles.
Looking at insights from planetary alignment readings, the Ashleys discuss what astrological forecasts they resonate with and which ones they don&...
In this episode on The Mocktales Lounge, the Ashleys dive into the dark side of social media.
From doom scrolling addiction to hateful comments, they share there experiences.
The Ashleys share how the deal with these downsides of social media as well.
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In this episode on The Mocktales Lounge, the Ashleys share their routines.
Different lifestyles and circadian rhythms makes for different morning and night shift routines.
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Have questions or ideas to relate?
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In this episode on The Mocktales Lounge, the Ashleys reminisce on old times and share the realities of aging in their thirties.
Walk down memory lane of early 2000s parties, halloween festivities, and fashion.
Snap back to reality on worsening hangovers, mellowed halloween traditions, skin care (including botox) and dressing for comfort.
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In this episode on The Mocktales Lounge, the Ashleys discuss fitness. Continuing from last week's theme of what has worked for them and what doesn't, the Ashleys share their favorite exercises and environments to exercise in. They share both their struggles and new realizations on weight. The Ashleys lighten the mood with nostalgic work out eras.If you had fun with us, please subscribe for more episodes and share the joy wi...
In this episode on The Mocktales Lounge, the Ashleys share their experiences with food.
They share what diets or eating styles worked for them and which ones flopped. Thing 1 shares her secret digestion hack for certain food sensitivities. Discover different digestive cleansing methods they've tried and some of the science behind fasting.
If you had fun with us, please subscribe for more episodes and share the joy with your fri...
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