Join Angel as she chats with formers research scientist turned to the number one burnout and stress management on coach on Google; Coach Ellyn!
Coach Ellyn shares the four types of burnout along with three ways to prevent burnout. She also shares her framework for burnout prevention and how to know when it is time to act so you do not get burnout.
Connect with Coach Ellyn:
Website: https://www.coachellyn.com/
IG: https://www.instagram.com/coachellyn
LinkedIn: https://www.linkedin.com/in/coachellyn/
YouTube: https://www.youtube.com/channel/UCb4Tu9qz1phbTogtWYeyAAQ
Podcast: https://open.spotify.com/show/6cc1P6jMmalAt4BPcNArsb?si=bce2e544f54a462f
Burnout Quiz: https://www.coachellyn.com/quiz
The Mod Co Podcast:
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The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Thank you Chris Leonard for music.
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