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November 6, 2024 61 mins

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In this episode we speak with Paula Andrea Arbelaez-Stone. She is a Bilingual (English & Spanish) NYS Licensed Mental Health Counselor with 17 years of experience in the counseling field. Some of her specialties are Individual, couples & family counseling. She certifications and training in REBT and Trauma-Informed Therapy.

Paula shares her background and explains how she found herself in this field after migrating to the US from Colombia. She uses her experience of coming from an immigrant family to help her support her clients. 

We discuss issues that Latinos face every day that can prevent them from seeking and obtaining mental health support such as cultural stigmas, the political environment, resource limitations, language barriers and more.

We also discuss sources of stress that can cause mental health issues such as social media and social political stress – which many people are dealing with on the back of the U.S. Presidential election. She shares valuable insight and recommendations that we know will be helpful to anyone who listens.

If you or someone you know is may need help finding Mental Health resources, feel free to contact Paula via the information below. Also, feel free to pass along the additional resource information that Paula shared below:

Paula Andrea Arbelaez-Stone LMHC

arbelaezlmhc@gmail.com

(631) 561-1987 or (631) 371-3134

https://www.psychologytoday.com/profile/1241939

 

Long Island Counseling Resources: 

Long Island Crisis Center: Free Counseling and Crisis Hotline:

https://www.longislandcrisiscenter.org/

Town of Brookhaven Free Counseling Services - Ages 12-24

https://www.brookhavenny.gov/333/Counseling-Services

Suffolk County Resource Guide for Immigrants

https://www.scnylegislature.us/DocumentCenter/View/60553/2018-Suffolk-Community-Resources-to-Assist-Undocumented-Immigrants-PDF?bidId=

Suffolk County Directory of Behavioral Health Services

https://www.suffolkcountyny.gov/Departments/Health-Services/Mental-Hygiene/Directory

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The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity the

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