All Episodes

June 15, 2024 38 mins

In this episode, host Dai Smith interviews Tyra Garcia, a functional nutritional therapy practitioner and mompreneur. Tyra shares her journey to entrepreneurship and how she helps clients with chronic health issues and fitness goals. She emphasizes the importance of personalized nutrition plans and the need to clear up confusion caused by fad diets. Tyra also discusses the significance of prioritizing health and self-care as a mompreneur. She shares her health crisis and how it led her to pursue a career in functional medicine. Tyra highlights the support she received from her spouse and the challenges she faced in transitioning to full-time entrepreneurship.


Overall, Tyra finds joy in seeing her business grow and helping her clients achieve their goals. In this conversation, Tyra Garcia shares her journey as a mompreneur and the impact she has made through her wellness business. The conversation highlights the joy that comes from seeing transformation in her clients, as well as the importance of authenticity and inspiration in the mompreneur community. The podcast aims to create a safe space for mompreneurs to connect and support each other.


Takeaways

  1. Personalized nutrition plans are essential for individuals with chronic health issues or fitness goals.

  2. Clearing up confusion caused by fad diets and providing tailored nutrition plans can help clients achieve their specific needs.

  3. Prioritizing health and self-care is crucial for mompreneurs.

  4. Support from a spouse and careful planning are important factors in transitioning to full-time entrepreneurship. Bringing joy to others through transformation is a rewarding aspect of being a mompreneur.

  5. Connecting with like-minded individuals in the mompreneur community can provide inspiration and validation.

  6. Creating a safe space for mompreneurs to share their experiences and support each other is essential.

  7. Prioritizing wellness and self-care is crucial for mompreneurs to thrive in their personal and professional lives.

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.