The Modern Sage Podcast

"Mindful forgiveness is your mental decision to consciously choose to disempower the resentment by energetically releasing the incident from your thoughts, rendering it powerless so you can move forward for your inner peace, happiness and healing."
Kelly Browne

Five-time best-selling author Kelly Browne joins Leah to discuss the power of mindful forgiveness.

How can we do it? When should we do it? W...

Many of us feel like imposters - and it's not just at work, but in our communities, relationships and social circles.

Kris Kelso, author of Overcoming the Imposter, talks with Leah about what Imposter Syndrome really is, and some helpful tools to help us live more authentically, more confidently, and in our power.

We discuss:

Humble Confidence
Why faking it until you make it isn't the best s...

Leah's guest today is a soul sister, fellow energy healer, intuitive, psychic empath and author of the new book, Confident Empath.

We talk about the difference between empathy and empathing, the protocols for healers to use to stay clear, unattached and boundaried, the dangers of empathing if unprepared, and the overall energetics of the age we are currently living in.

Sensitive people, those with unresolved...

We are covering one of the most popular topics of the human condition - relationships - with trauma-informed polarity coach, David Lea and Leah Guy.

David and Leah dive into the definitions of masculine and feminine, the characteristics of each in our daily lives and how we show up to ourselves and one another in relationships. Being trauma-informed means recognizing that we each carry trauma memory and are in the process...

From trauma recovery, transcendental meditation, healing, traveling, and mindfulness practices, spiritual awareness and healthy eating, Leah Guy discusses these and more with 20x author Donald Altman.

In today's society, even the every day activities like texting and scrolling, can speed up the mind, cause us anxiety and keep us in a stressful state. Donald and Leah talk about their tools for mindfulness, ways to stay...

Reiki has become an internationally popular healing modality and today Leah talks with Frans Steine, author and master Reiki teacher.

Reiki is more than a hands-on healing modality, but a way of life. In this episode Frans talks about the importance of deepening one's personal spiritual life, understanding the precepts of Reiki, and how to reduce anger and worry.
 
Frans also shares his former struggles prior ...

Have you wondered what your dreams mean, whose theory to believe in attempts to interpret your dreams, or wish you had a more active and vivid dreamtime?
Dreaming can have a powerful affect on one's life when we learn how to engage and interpret this state. Leah Guy talks with dream expert and author Tzivia Gover about the power of our dreams and how to dream on purpose.

Tzivia says we can utilize the power of ou...

Everyone talks about meditation and its benefits. Lots of us have trouble doing meditation. Leah talks with The Path founder Dina Kaplan about how to be a student for life and utilize meditation as one of the training tools.

This is a candid episode from two successful women who have also struggled with anxiety, self-confidence, performance and authenticity. Listen in on how to follow your gut to course correct and live y...

Welcome to season 3 of The Modern Sage Podcast - where you can be inspired and informed to live a life that you love.

Leah is talking with Dr. Betsy Holmberg, psychologist and researcher, about what the monkey mind really is, why it offers us such challenges (and criticisms) and what we can do to tame this part of our brain, which Betsy has named the Tribal Brain.

Sharing her personal story about loss, depression...

It's the end of the year and while many people are considering their New Year plans, I want to invite you to consider the practice of resiliency in our spiritual journey.

Becoming more resilient is something we can foster in our lives at any age. 

It's not just the ability to be strong or brave in the face of uncertainty or life's challenges, but the ability to come back to self, to your center and ...

In this special episode Leah features comedian Mike Marino, aka "NJ's Bad Boy" for a little holiday cheer. 

Mike and Leah share some laughs and also talk about some of the challenges in life, including the holidays, growing older, change in our lives and a variety of other miscellaneous conversations. It's like listening in to 2 friends catching up on life. Leah even got Mike to meditate for like 1 minu...

Leah and Buddhist teacher, Deborah Eden Tull share an enlightening conversation about the darkness that may bring hope to any listener.

Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgm...

Dr. Bradley Nelson, author of The Emotion Code, and The Body Code, joins Leah Guy to discuss how to release emotional baggage in order to restore mental and physical health.

Nelson discusses how he formulated the emotion code, and how learning from his clients that many of our physical ailments and mental blocks are due to holding old emotions in the body. This can also include generational trauma.

And, that heal...

The simple reminder, that "this is happening for me, not against me," is a powerful and recurring lesson many of us face.  Turn being a victim into an empowered state of being, it's possible as we take on a new lens. Different then toxic positivity, but a full immersion to seek the growth and evolution through healing our very personal experiences.

These are the lessons and blessings of life's occurren...

Leah Guy and Matthew Branham, MAcOM, LAc, discuss powerful topics based on finding the harmony within our lives, living in harmony with the breath, and overcoming the fear of death.

Yin & Yang, breathing with nature, finding acceptance and flowing with the expansion and contraction and not forcing through or disrupting are part of this conversation.

The breath dynamic happens every day, every season, with ev...

Self-abandonment is a form of sabotage that many of us have learned as a means of "survival" in our relationships. Once formed, it often becomes a negative pattern in our daily lives.

Self-abandonment is a learned behavior, which means we can unlearn the behavior.

We abandon what we want or need.
We lie to ourselves and others about who we are and what are our wants and needs.
We hide.
We peo...

How can we change our relationship to money so that we experience more happiness and peace and less worry and shame. Ken Honda and Leah Guy talk about the mindset about money and energy of prosperity.

Happy Money should make you smile with you receive it, and when you spend it you feel can feel appreciation. Your attitude toward money is the foundation to live in wealth, both emotional and tangible.

Arigato money...

Medium and mindfulness expert, Alaine Portner, and intuitive healer Leah Guy share an intriguing discussion about mediumship and if there is life after death.

When people whom we love transition out of their human bodies, of course we experience great loss and sadness. However, as Alaine and Leah share, there is still connection available as our loved ones watch and  engage with us from their dimension.

Alaine h...

Anxiety presents itself in many forms. Dr. Tracey Marks, a forensic psychiatrist, talks with Leah Guy, an intuitive healer, to help us understand:

*what anxiety is
*why we get anxious
*natural ways to prevent and reduce anxiety
*personal accounts of a healer's journey through life's many anxious moments
*how to use mindfulness to stay calm

If you, or someone you know suffers with anxiety...