Living in the present moment is a phrases used quite often in the healing space. But what does this mean? How do you actually practice presence throughout your day to day actions?
In this solo episode, Leah talks through the difference of acting from the subconscious versus conscious mind.
She gives examples of how control, awareness and presence can keep you connected to choice, feeling and thought.
Invite in a moment of awareness to your routine, see what unfolds.
Connect with Leah @themodernsage or on her site.
Thanks for listening! Follow Leah on IG, FB & TK @leahthemodernsage for more!
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.