The Modern Yogi Podcast
Yoga is WAY more than Lululemon and downward dogs. In the Modern Yogi podcast, we dive deep into the spiritual side of yoga! So if you’ve ever pondered the meaning of life or wondered what your purpose is— this podcast is for you! Join three friends (your book club buddies) as they take you verse by verse through ancient yoga scriptures starting with the world famous Bhagavad Gita!
Episodes
December 9, 2024 • 44 mins
Krishna explains how the dominant mode manifests in a person's behavior and destiny. When goodness prevails, one experiences clarity, knowledge, and purity, leading to higher spiritual realms after death. When passion dominates, greed, and restless desires prevail, binding the soul to action and rebirth in worldly conditions, whereas ignorance, characterized by ignorance and inactivity, leads to degradation and lower states of exis...
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December 1, 2024 • 48 mins
Did someone say modes of material nature? Krishna sure did! In this episode, He elaborates on the influences of these three modes. Rajas (passion) arises from desire and attachment, leading to action and restlessness, while tamas (ignorance) brings laziness, and delusion. These modes continuously dominate and replace one another within the mind and body, binding the soul to the cycle of birth and death. #bhagavadgita #gita
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November 25, 2024 • 45 mins
Welcome to Chapter 14! In this episode, Krishna describes the knowledge of the three gunas (modes of nature)—sattva (goodness), rajas (passion), and tamas (ignorance)—that bind the soul to material existence. By transcending these modes through spiritual wisdom and devotion, one can achieve liberation and attain the ultimate goal of union with the Divine. #bhagavadgita #gita
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November 18, 2024 • 44 mins
In this final episode of Chapter 13, Krishna explains that the soul is eternal, unaffected by the actions of the body or material nature, and remains the uninvolved observer. Realizing the unity of the soul within all beings and distinguishing it from the ever-changing body leads to liberation from the cycle of birth and death.
#bhagavadgita #gita
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November 11, 2024 • 43 mins
Hearing is one of the most important things you can do in Bhakti yoga. In this verse, Krishna describes how some people, though unfamiliar with spiritual knowledge, come to worship the Supreme simply by hearing about Him from others. Their sincere willingness to listen to authoritative teachings enables them to transcend the cycle of birth and death, reaching liberation.
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November 3, 2024 • 44 mins
In this episode, Krishna explains that the Supersoul within the body acts as the witness and guide, leading the soul toward liberation. Those who understand this truth through meditation, knowledge, or devotion can attain liberation.
#bhagavadgita #gita #krishna
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October 28, 2024 • 42 mins
Like to sleep all day? You may be a hibernating bear in your next life. Wild, right? Krishna explains that Prakriti (nature) is the cause of actions and experiences, while Purusha (the soul) enjoys or suffers based on attachment to these actions. #bhagavadgita #gita #krishna
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October 21, 2024 • 43 mins
In this episode, Krishna explains that both Prakriti (nature) and Purusha (the soul) are eternal, and everything in the world arises from their union. The ladies then chat about the challenges that can arise from getting caught up in the struggles of the material world.
#bhagavadgita #gita #krishna
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October 14, 2024 • 44 mins
The Supersoul. The Krishna inside all of us! What is it? Krishna describes the nature of the Supreme Being, which is beyond the senses and formless, yet present everywhere as the source of all existence. #bhagavadgita #gita #krishna
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October 7, 2024 • 45 mins
In this episode, Krishna highlights the importance of seeking the truth through detachment from worldly pleasures and a single-minded focus on the Self. He explains that true knowledge involves recognizing the Supreme Truth and striving for liberation. #bhagavadgita #gita #krishna
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September 29, 2024 • 42 mins
Krishna describes the components of the field (the body), including the senses, mind, ego, and elements like earth and water, as well as qualities like desire and aversion. He emphasizes the cultivation of virtues such as humility, non-attachment, and devotion to knowledge as essential for self-realization. #bhagavadgita #gita #krishna
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September 22, 2024 • 41 mins
Krishna explains that the soul is present in all bodies, and He Himself is the supreme Knower in all fields. He also introduces the concept of knowledge and its components, which include the understanding of the field, the knower, and the ultimate purpose of life, as elaborated by various sages and scriptures. #bhagavadgita #gita #krishna
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September 16, 2024 • 45 mins
Welcome to Chapter 13 of the Bhagavad Gita! In these beginning verses, Krishna describes the body as the “field” and the soul as the “knower of the field,” emphasizing that true knowledge comes from understanding the difference between these two.
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September 9, 2024 • 44 mins
In the final episode of Chapter 12, Krishna describes the qualities of a devotee who is equally disposed to friends and enemies, free from honor and dishonor, heat and cold, happiness and distress. Those who possess these qualities and faithfully follow the path of devotion are especially dear to Krishna.
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September 2, 2024 • 44 mins
Krishna continues to outline the characteristics of a devotee who is dear to Him. Such a person does not disturb others, remains unaffected by external circumstances, and is free envy, fear, and anxiety.
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August 27, 2024 • 43 mins
What kind of person is very dear to Krishna? Well, God himself, lets us know! This devotee is free from malice, friendly, compassionate, and without ego or possessiveness. They remain calm in both pain and pleasure, are forgiving, and steadfast in their devotion to God.
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August 19, 2024 • 43 mins
Loophole Alert: Krishna provides a hierarchy of devotional practices. He first advises Arjuna to fix his mind and intellect on Him to attain unity with the Divine. If that is too difficult, Krishna suggests practicing regular meditation on Him, and if meditation is too challenging, performing selfless actions dedicated to Him. For those who find even this difficult, Krishna recommends acts of charity and service, assuring that any ...
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August 12, 2024 • 43 mins
Krishna explains that worshiping the formless aspect of the Divine is difficult and fraught with challenges because it involves intense discipline and abstract meditation. He assures Arjuna that those who worship His personal form with unwavering devotion and surrender, focusing their minds on Him, are rescued swiftly from the ocean of birth and death aka the rat race of life after life!
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August 4, 2024 • 48 mins
Welcome to Chapter 12! Arjuna inquires about the better path: worshiping the formless Brahman or the personal form of Krishna. Which one is better? Krishna responds that those who focus their minds on His personal form with steadfast devotion are considered most perfect.
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July 29, 2024 • 47 mins
As we close out this chapter, Krishna emphasizes that those who engage in pure devotion, free from selfish motives, and perform their duties with love, faith, and dedication can attain Him.
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