BONUS: April 2025 Arcturian Channeling with Nikki: Rest Like the Universe is Watching (Because It Is)

The Arcturians have a message for humanity that couldn't be more timely: our programming to stay busy is blocking our spiritual evolution. Through this powerful channeling for April 2025, they reveal how we've been conditioned since childhood to fill every moment with activity, creating stress patterns so normalized we hardly notice them anymore.

When we live in this state of perpetual busyness, our nervous systems become dysregulated, our chakras blocked, and our intuitive guidance muffled. We find ourselves running from one task to another, wondering why we're exhausted and disconnected from our purpose. The Arcturians explain that this is precisely what's limiting our participation in the current spiritual awakening—what many traditions call the shift from 3D to 5D consciousness or the Age of Aquarius.

The solution they offer is elegantly simple: dedicate just 30 minutes daily to sitting in silence without external stimuli. This practice, especially powerful when done in the morning, begins rewiring our nervous system and opens channels for intuitive guidance about our unique purpose. And that purpose isn't necessarily tied to occupation—it might be bringing light, healing, intelligence, empowerment, or community to others in ways that might seem small but create ripple effects through countless lives.

Ready to break free from programmed busyness and step into your role in humanity's awakening? Subscribe now & join our conscious community as we navigate this extraordinary time of transformation together.

Send us a text

Thanks for listening to The ModernZen Collective Podcast.

✨ Want more support between episodes? Download the ModernZen Co App for guided meditations, energy updates, and soulful tools—available on iOS and Android for just $3.99/month. Click the link above or search “ModernZen Collective” in your app store.

💫 Looking for deeper guidance on your path? Explore our vetted, curated Collective of holistic practitioners—perfect if you're ready to deepen your practice or fast-track your transformation with expert support.

🌿 Follow us on Instagram @modernzenco & personally at @lizzysutton.co & @nikki.sucevic

Episode Transcript

Speaker 2 (00:13):
Hi, I'm Lizzie and I'm Nikki.
Have you ever felt that yourlife was missing purpose, joy or
deep connection?
Welcome to the Modern ZenCollective podcast, where we
embrace holistic living for ajoyful, purpose-driven life.

Speaker 1 (00:29):
In this podcast, we'll explore holistic practices
, consciousness expansion andspiritual alignment.
We will dive into personaldevelopment practices that
connect mind, body, spirit andshare secrets that ancient
cultures have known forcenturies.
Together, we aim to guide,educate and connect individuals
eager to transform their lives.

Speaker 2 (00:49):
Join us weekly on the Modern Zen Collective podcast
and elevate your mind, body andspirit.
And now on to today's episode.

Speaker 3 (01:12):
Arcturian channeling for the month of April 2025.
Take a deep breath in, settlethe energies, exhale, beginning
transmission for the Arcturianchanneling.
Look at where you are rushingin life.

(01:33):
Where do you still haveconstriction?
Where do you fill your day,fill the void with stress?
It might not seem like stressto you because it has become a
part of your everyday life, butlook and take inventory of these
avenues, of where you havestress and where you have the

(01:53):
stress response.
This was programmed into you.
Programmed into you since youwere small not having extra time
throughout the day running fromclass to class in school.
Not having extra timethroughout the day running from
class to class in school.
Not being able to speak yourmind in school, being able to be
silent and stay still while youhad ideas, you had questions
and you wanted to learn and growin that way.

(02:14):
All of these are together.
They might seem like they areopposites, but it's all the same
.
You have been programmed to beconstantly busy.
When you're constantly busy,your nervous system is not in
alignment.
When your nervous system is notin alignment, your chakras are
blocked.
When your chakras are blocked,you're not open for intuitive

(02:36):
guidance.
When you're not open forintuitive guidance, you're not
following your path to yourpurpose and fulfilling your
duties here on earth for serviceand for fulfillment and for
being happy with who you are andtruly enjoying life.
Instead, you run from place toplace, thing to thing, and
wonder why you're tired,exhausted, need an excess of

(02:58):
coffee and need things to keepyou going so that you can
continue to keep up with whatyou're doing.
But take inventory, know thatrest is not the enemy, rest is
not a negative, rest is notsomething that should be looked
down upon.
In fact, what you are doing andmost of what you were doing if
tomorrow someone told you you nolonger had to do it, you would

(03:19):
most likely fill the void andfind something else to fill that
, so that you continue to putthat strain on your nervous
system, because it's somethingthat is very familiar within
your cellular structure.
And the beauty is you get toreprogram that.
You get to make differentchoices Each time you are met
with something, whether it be atime to relax or whether it be a

(03:43):
reaction.
You get to decide how you willreact or what you will choose in
that moment, and that starts torewire your nervous system,
your nervous system and we'renot saying this will be
overnight, because it does taketime to rewire something that
you've been working on and havebeen compounding together for
decades upon decades, but thisis something that can absolutely

(04:05):
be done and it's something thatis vital, absolutely vital to
the evolution of your planet.
With what's going on right now,as you evolve into this new age
of enlightenment, from 3d to 5dage of aquarius, whatever you
want to call it, it's beenwritten for ages and this is
where you are.

(04:26):
You incarnated now because youare the strong, only the strong,
incarnated.
At this time, there are manyaround the universe and
universes that are watchingearth as a show, you might say,
as you talk about on your planet, because there is so much
unfolding the light versus thedark, the dark versus the light,
the battle of the spiritual war, the good against evil what

(04:48):
will prevail?
Light prevails and you are partof the light, part of the light
.
However, if you continue topush and push and push and don't
find the areas where the lightcan get in, then you are not
going to move forward into thisascension process as you desired
when you came here, when youincarnated onto earth.
So take inventory of where youmight be filling the void where

(05:13):
you might be numbing out, whereyou might be putting pressure on
your nervous system when itdoes not need to be, and this
requires some training.
So take time, give yourself 10minutes a day, 20 minutes a day,
30 minutes a day.
We know sometimes that mightseem impossible to do, but if
you just woke up 30 minutesearlier than what you usually

(05:35):
wake up, you can give yourselfthat 30 minutes to yourself to
have no external stimuli, toreset your nervous system and to
choose peace and to start yourday with peace, so that you may
move forward in this grandevolution of your species, of
your planet, towards as you callthe 3D to 5D the age of
Aquarius, towards as you callthe 3D to 5D the age of Aquarius

(06:00):
.
Do not move forward or youcannot move forward with
constriction, these constrictedparts and pieces of where you
are and how you are, fillingevery nook and cranny of space
with things to do or problems orstress or worry.
No need to stress, and we knowthat it's difficult to say, as
you are there on earth and weare here, not on earth, we are
watching and watching yourinvolvement, but we have been
where you are, there on earth,and we are here, not on earth.
We are watching and watchingyour involvement, but we have
been where you are and we wantyou to know that it is beautiful

(06:21):
.
Beautiful what you are doing,beautiful what you are learning,
beautiful how you are evolvingand beautiful how you are
growing into what you arebecoming and how you are
evolving as a planet and as aspecies.
So release worry, release thestress, know that it'll work out
, as long as you are inintegrity, in love and doing the

(06:42):
right thing in your heart.
Know that it always works out.
Have your discernment, haveyour inner power, have your
inner peace.
Know when you can say no, knowwhen you want to say yes.
That it's in your heart.
This is the time for you tomake the decision of what you
want to do and what you do notwant to do.
And it's the decision of whatyou personally want to do and

(07:02):
what you and your soul wants todo, because you have an inner
fire, you have an inner powerand you have a purpose inside of
you.
That purpose inside of you canrange.
It does not mean an occupation.
It can mean that you bringlight.
It can mean that you bringhealing.
It can mean that you bringintelligence.
It can mean that you bringempowerment, it can mean that

(07:23):
you bring community.
It really has these vastoverarching themes and it can be
applied in any which way thatyou can on your planet.
It can impact one person, itcan impact 50 people.
It can impact 50 people.
It can impact 100 people.
If you impact one person, youare actually impacting millions
of people from that one person,because that one person's

(07:45):
impacting two to three, they'reimpacting two to three, and so
on and so forth.
So, with that, following yourpassion, your purpose, when you
feel so much energy of your dayand you create stress and angst
and worry, you do not leave roomfor the light to come in to be
able to show you the messagesfor what you will be receiving,

(08:08):
for your purpose, for you to beable to grow and evolve.
It is a beautiful, beautifulthing to take time just for you,
first thing in the morning.
Beautiful to do that, oranytime throughout the day.
The noise is most quiet firstthing in the morning and right
before bed.
So that might be a good time tostart giving yourself that
quiet.
And if you give yourself thatquiet, you'll start to see areas

(08:30):
of your life where you start tochoose differently, choose
reactions differently, notgetting stressed so easily,
choosing differently.
And every time you do that, youare healing something inside of
you and healing generations upongenerations before you and
after you that would have had tocarry that same burden of that
gene inside of you that wascarrying the trauma that was

(08:55):
passed down from generations togenerations.
So here we have so many traumabreakers, so many here that
incarnated at this time when itwould be not easy, when it would
be difficult, when it might behard, when the going gets tough,
when things would come fast andfurious, when everything's
moving 20,000 times faster thanit ever has.

(09:17):
This is the time that you camehere to heal these generational
wounds and to step into yourpurpose, and it's not twofold,
it's all together at the sametime.
It all starts with quietingyour mind, taking time for you,
knowing your boundaries and yourdiscernment, and doing what's
right within love, integrity andwhat feels right in your heart.

(09:40):
We send you blessings on yourjourney, on your mission.
We send you love.
We are here with you.
We are always with you.
Ask for guidance when needed.
Goodbye.
Transmission closed.
Thank you.

Speaker 2 (10:02):
Don't miss out on our journey to living an authentic,
purposeful and joyful life.
Join our membership andsubscribe now to the Modern Zen
Collective podcast on all majorplatforms and take the first
steps towards elevating yourmind, body and spirit For all
resources mentioned in thisepisode and to connect with us
in our conscious community.
Check out the episode shownotes for all links and our

(10:24):
current offerings.
See y'all next time.