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June 11, 2025 10 mins

Ever feel like you're trapped in a maze of overthinking? The Arcturians have a simple yet profound message for us: get out of your head and into your heart.

This channeled transmission cuts through the noise of our technology-saturated lives with startling clarity. While our minds contain the wisdom of our current lifetime, our hearts hold the collective wisdom of every incarnation we've ever experienced. When we approach life's challenges from this heart-centered perspective, we access solutions beyond what logical reasoning can provide.

The Arcturians offer a compelling metaphor for our relationship with technology: think of your devices as you would a bottle opener—useful when needed, but not something you carry as an appendage. This perspective invites us to examine how our digital dependencies might be creating invisible prisons, separating us from life's simple joys—feeling the wind on our face, hearing birdsong, connecting with the earth beneath our feet.

Most powerfully, this channeling reminds us why we're really here: to enjoy the spaces between destinations, to move slowly enough to appreciate the journey, and to cultivate genuine joy. By creating space in our mornings and evenings, reconnecting with nature, and approaching challenges from our heart center rather than our analytical mind, we align with our true purpose and reclaim our authentic experience of being human.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 2 (00:13):
Hi, I'm Lizzie and I'm Nikki.
Have you ever felt that yourlife was missing purpose, joy or
deep connection?
Welcome to the Modern ZenCollective podcast, where we
embrace holistic living for ajoyful, purpose-driven life.

Speaker 1 (00:29):
In this podcast, we'll explore holistic practices
, consciousness expansion andspiritual alignment.
We will dive into personaldevelopment practices that
connect mind, body, spirit andshare secrets that ancient
cultures have known forcenturies.
Together, we aim to guide,educate and connect individuals
eager to transform their lives.

Speaker 2 (00:49):
Join us weekly on the Modern Zen Collective podcast
and elevate your mind, body andspirit.
And now on to today's episode.

Speaker 3 (01:07):
This is the Arcturian Channeling for June 2025.
Take a deep breath in andexhale, ready to fully receive
the messages that are comingforth and know, when you listen
to this, whether it's June ornot.
It's the time that you aremeant to hear this message

(01:28):
Transmission beginning Arcturianchanneling, june 2025.
Get out of your head and intoyour heart.
Stop thinking througheverything.
Stop thinking and overthinking.
You've been taught to think.
Yes, the mind is there to think.
The mind is there as a tool touse your intellect, but your

(01:51):
heart must lead the way.
The power of your heart ismagnetized and the power of your
heart is what drives you,creates peace in this earth and
also creates your purpose andpaves the way for how you will
grow, evolve and serve yourcommunity and serve the world.
Get into your heart.

(02:12):
Get into your heart.
Get into your heart, feel fully, do things that you feel, do
things that you love, do thingsthat make you feel good.
Drop into your heart whenthere's something that's
perplexing.
You Drop into your heart whenthere's something that's going
on that you want clarity on.
Don't move.

(02:33):
Up, up, up, up, up, up up tothe mind that severs the tie
from the rest of your body, thatcreates that linear line across
you where it's creating theseparation from your true soul
essence, from your true heart.
When you are looking at screens, when you are answering emails,
when you are doing all thethings that now on your planet,

(02:57):
in this time on earth, your 21stcentury, is what is created for
you to do, to feel successful,to feel that this is what the
path is for you to grow andevolve and show success to
others, and also to haveresponsibility and to be
reasonably understood and alsoto be dependable.

(03:20):
You believe that these devicesare what are actually helping
you to ascend, maybe not from aconscious level, but from a
subconscious level.
So, with that, we're asking youto detach yourself.
Detach yourself from thesedevices that have created your

(03:40):
own prison, that have createdthis prison in the shackles that
are around you that you almostfeel lost.
If you go to a coffee shop or arestaurant and you don't have
something to do aside fromenjoying the variety, the smells
, the music, the sound,everything you can see.
That is life, that is beinghuman.

(04:01):
And when you're in thosesituations, feel from your heart
, drop into your heart.
How can you feel in your heart?
How can you open your heart?
Perhaps you listen to 528 hertzfrequencies to really dig and
deep and dive into your heart,to have that alignment.
Perhaps you do something thatgives you love and makes you

(04:27):
feel held, do something thatfills your heart with joy.
Carve out the time to do thingsthat fill yourself with joy
because, honestly, at this timeon your planet, you are filling
yourself up with so many thingsthat really have no point.
They really have no point.
You're filling yourself with somany things.
So you must.
You must create the space forthe love, for the heart, for the
joy.

(04:48):
Otherwise, before you know it,time, years will pass you by and
you will have nothing to showfor it.
You will look back and see thatyou were busy on phones, emails
, computers, all of these thingsthat really did nothing to
promote and create your love,your abundance, your purpose,
your legacy here on earth duringthis incarnation.

(05:10):
So remove yourself from theshackles.
Yes, that could be theresomething that is a helpful tool
.
Think of it as though you'reopening a bottle in the kitchen
and when you open the bottle inthe kitchen you need a bottle
opener to open the bottle.
So you open the bottle with thebottle opener.
It was a helpful tool for youto use in that instance.
But you do not have the bottleopener attached to you like an

(05:33):
appendage constantly, becauseyou don't need it all the time.
So, when you are living life,get back to nature, get back to
love, get back to abundancewithin yourself, get back to
hearing the birds, to feelingthe wind on your face, to
feeling the ground beneath you,to taking your time, have space

(05:53):
in your mornings to truly relax,have space in your evenings to
truly relax.
You came here to have fun.
You came here to love life.
You came here to enjoy.
Yes, there are things thrown atyou here and there, and when
they do, go to your heart,whether it's happiness, ecstasy,
peace, love, abundance, whetherit's pain, anguish, sadness,

(06:16):
depression, go to your heart.
As long as you can get to yourheart, you're able to conquer
your fears, conquer yourscarcity, conquer the things
that are not appealing to you.
When you go into your mind, itplays tricks on you.
It's trying to understand thesituation and use deductive
reasoning to make sure thingsare the way that you perceive

(06:38):
them to be, based on everythingit knows from your experience on
earth thus far.
Your heart, your heart has thewisdom of every lifetime you've
ever lived.
Your mind has the wisdom ofthis lifetime.
So your mind is living in asurvival right.
Your mind is living in asurvival where it understands

(07:00):
the threats that are coming fromdifferent angles and its job,
its primary job here, is to keepyou safe.
Its primary job here is to keepyou safe.
It is absolutely, you know,promoting your intellect, yes,
but it is here to keep you safe.
Your heart has the wisdom ofevery single lifetime you've
ever had.
So fall into that heart, getinto your heart, feel into your

(07:22):
heart, don't worry, don't stress, don't overthink, don't have
the pain in your head thathumans get when they're thinking
too hard or they can't solve aproblem, or they're confused, or
they just feel overwhelmed.
Anytime, anytime, anytimethroughout the day, you can drop
into your heart, and when youdrop into your heart, the

(07:44):
answers will come to you.
Have peace and have patienceand know it's not immediate.
Start to understand that thingsare not meant to be immediate.
You came here to enjoy thespaces between point A and point
B, not to have A, b, c, d, ehappen constantly, constantly,
constantly, constantly.
You're here to enjoy the timeand space in between, the

(08:06):
experiences in between, and allwe're asking is, as you're going
through this evolution andyou're going through, you're
here to enjoy the time and spacein between, the experiences in
between, and all we're asking is, as you're going through this
evolution and you're goingthrough everything that's
happening on your planet and allof the things you're being met
with, feel in your heart youknow what is right for you and
what is not right for you.
You know what is reflective ofyou following your purpose and
your happiness, and we know youknow what is reflective of when

(08:27):
you're following your purposeand your happiness.
And we know you know what isreflective of when you're
following your mind and whatlooks good on paper and how
you're problem solving andcreating more and more stress in
your body and your cells, whichis then creating more pain and
more anguish and more diseaseinside your body.
So shine your heart bright,have the sun on your face, take
things slow, slow mornings, slowevenings and imagine the tech

(08:53):
that you have all around you tobe the useful tool when you need
it to open the bottle.
But it's not absolutely not theappendage to stay with you.
Your heart stays with you andyour heart is there to help you.
Feel into your heart,understand your heart, drop into
your heart and answer questionsfrom your heart.

(09:15):
We love you, we send you light,we send you love.
End of transmission.

Speaker 2 (09:33):
Thank you so much for joining us today on the Modern
Zen Collective podcast.
If this episode resonated withyou, we'd love for you to share
it with a friend and leave areview.
It helps more conscious womenlike you find our community, and
if you're craving a deeperconnection to your practice,
we've created something just foryou the Modern Zen Collective
app a sanctuary in your pocket.

(09:54):
Inside, you'll find guidedmeditations, soulful workshops,
energy updates and intuitivechanneling, all curated to
support your spiritual andholistic wellness.
Plus, for just $3.99 a month,you'll receive timely push
notifications with astrologicalinsights and gentle reminders to
realign with your highest self.
It's rooted in ritual, made formodern life and always within

(10:19):
reach.
Just head to the App Store orGoogle Play and search Modern
Zen Collective to download theapp and begin your journey with
us today.
And, as always, any links orresources we mentioned in this
episode can be found in the shownotes.
Until next time, keep trustingyour path and honoring your
unfolding.
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