The Mom Hour

The Mom Hour

Co-hosts Meagan Francis and Sarah Powers have eight kids between them, little to grown. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour.

Episodes

December 3, 2024 54 mins

As our kids grow up, holiday traditions start to shift; as they enter adulthood and begin their own lives, the shifts get even bigger and they’re naturally accompanied by all kinds of feelings. Join Meagan and Sarah as we share honest thoughts on how we envision ‘holiday mom life’ evolving over the next few decades. We look back at our own young adult years, attempt to predict which of our kids might bail on Christmas firs...

Mark as Played

Christmas AGAIN?? Join the Grinch in stubbornly refusing the joys of the season with season 2 of ‘Tis The Grinch Holiday Podcast! Broadcasting straight from Whoville, with the help of his producer Cindy and loyal dog Max, Grinch is back to rant against Christmas cheer and roast celebrity guests like chestnuts on an open fire. Starring Saturday Night Live’s James Austin Johnson as Dr. Seuss’ iconic holiday hater! Grab your ...

Mark as Played

It's Thanksgiving week here in the U.S., and we're welcoming you around our tables with not one but TWO classic episodes from the archives. Enjoy the double-feature, and we'll talk to you soon!


The Life-Changing Magic Of Opting Out (Episode 161)

No one mom “does it all”–or so we’re told. But what exactly DON’T we do? In Episode 161 Meagan and Sarah share our experience finding ways to opt out of the little (and sometimes...

Mark as Played
November 22, 2024 34 mins

Today we’re sharing an episode of the podcast “What It’s Like to Be…” from New York Times bestselling business book author Dan Heath.

In every episode, Dan interviews someone from a different profession: A cattle rancher, a FBI special agent, a professional Santa Claus. He asks what it’s like to do what they do. What does a couples therapist think when a friend asks for relationship advice? Is a Secret Service Agent suppose...

Mark as Played

Who has time to read these days? Let’s discuss how to keep your love of reading alive, even when it feels like there’s no time to pick up a book. We’ll share a few simple ways to stay connected to our bookish selves (even during the busiest seasons) as well as tips for developing your own sense of self as a reader that doesn’t have to participate in trends and goals that don’t serve you. Grab a cozy drink, settle in, and e...

Mark as Played

Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us!

This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check out Part 1 here!

HELPFU...

Mark as Played

Turkey, traditions and lightning-round fun! In this festive episode, Meagan and Sarah banter through a series of Thanksgiving-themed questions, from favorite dishes to décor and more. We also reflect on how Thanksgiving has evolved for us over the years—sharing stories from childhood, family traditions, and how we make the holiday work for our families today. Join us for laughs, nostalgia, and all things Thanksgiving!

HELPF...

Mark as Played
November 5, 2024 51 mins

In early motherhood the kitchen can be full chaos: sippy cups, art projects, and endless daily responsibilities. But as kids get older, there may be room for moms to reclaim this space for ourselves. Meagan and Sarah explore the physical changes our kitchens have undergone—decluttering countertops, creating inviting cooking spaces, and personalizing our surroundings. We also dive into the mental and emotional aspects of th...

Mark as Played

The world feels pretty heavy right now, and doom-scrolling doesn’t help. Today Meagan and Sarah talk about the tricky balance between staying informed as global citizens and not letting it all overwhelm us. We look at how overwhelm can lead to inaction and, on the flip side, how taking small actions – especially in our local communities – can provide a sense of purpose and even hope. Plus, we’ve got some practical ideas on...

Mark as Played

Ever thought about treating yourself to a completely frivolous outing? What about a great meal in a restaurant – table for one? Meagan and Sarah are here to explore the benefits of solo activities! We chat about the joys and quirks of spending time alone—do we really love it, or is it a little scary? What types of outings feel restorative to do alone, and which ones would we rather buddy up for? Get ready for creative idea...

Mark as Played
October 22, 2024 59 mins

Are you responsible for nurturing close bonds, planning family togetherness, and preserving tradition across generations? You might be a kinkeeper (and you probably have feelings about it!). Today Meagan and Sarah unpack the concept of kinkeeping, share our personal feelings about the work of living in and raising a connected family (our thoughts might surprise you!), and look at patterns from our own families of origin th...

Mark as Played
October 18, 2024 51 mins

What do happy moms do to keep stress, irritability, and dissatisfaction in check? While no mom feels joyful all the time, this classic episode from 2018 dives into ten habits of mostly-happy moms. Tune in to discover practical tips that can help you maintain perspective in the chaos of motherhood and bring more joy to your daily life. Enjoy!

HELPFUL LINKS:

Mark as Played

If your kids are outgrowing handprint turkeys and pumpkin patch bouncy castles – or if you’re curious about life beyond trunk-or-treat – this episode is for you! Today Sarah shares with Meagan what fall fun looks like in her house of teens and a preteen. From fantasy football to ugly pumpkin pranks, bake-offs and taste-tests and more, we’re finding new ways to enjoy the season together as our kids get older. Join us!

HELPFU...

Mark as Played

“This too shall pass,” we’re told. But will it? More importantly, DID IT? Today Meagan and Sarah reflect on parenting challenges that once felt monumental, taking time to unpack whether those hard seasons did, in fact, pass, or whether they lingered and shape-shifted into something else. We also look at some (though not all!) bygone struggles through the lens of nostalgia, offering perspective to newer moms in the form of ...

Mark as Played
October 4, 2024 26 mins

Today, we’re sharing an episode from another podcast we know you all are going to love. It’s called StrollerCoaster, and it was created by Munchkin, the most loved baby lifestyle brand in the world. 

StrollerCoaster is hosted by Lynn Smith – a mom and former news anchor for NBC – and co-hosted by an improv comedian. StrollerCoaster is a place to laugh over those crazy moments of parenting and learn something new. ...

Mark as Played

“How am I supposed to get it all done?” Fear not: The Lazy Genius, Kendra Adachi, is here to help. Join Catie Parish as she chats with Kendra about time management, knowing yourself, and her new book, The Plan: Manage Your Time Like A Lazy Genius. Kendra shares practical strategies for prioritizing tasks, setting boundaries, and embracing flexibility in our routines. She also takes questions from The Mom Hour listener...

Mark as Played
September 24, 2024 57 mins

Knitting, sourdough starters, book clubs and more! As Meagan’s and Sarah’s lives continue to evolve with older kids and launched adults, we’re finding space for hobbies and interests that may sound surprisingly … cliché? Today we’re leaning all the way into our status as midlife ladies, and chat about the leisure activities we’re currently dabbling in, what we’re ready to elevate to the next level, and a few dreams we hope...

Mark as Played

Getting things done in a way that fits your stage of life is a moving target – and rarely have we found ourselves with a Goldilocks ‘just right’ approach to productivity. Join Meagan and Sarah as we look back at six different time management approaches we’ve taken over our many years of motherhood, from time blocking and digital calendar mastery to the simplest pen-and-paper priorities list, and reflect on how they served ...

Mark as Played
September 13, 2024 56 mins

Ready to fall head-over-heels for your wardrobe? Today Meagan and Sarah share our top strategies for a purposeful fall wardrobe reboot. We discuss how to tackle common wardrobe dilemmas, such as organizing your closet to really see what’s in it, and investing in versatile statement pieces. We also touch on the impact of fast fashion and how thoughtful purchases can make your fall style feel more cohesive and intentional. J...

Mark as Played

As kids get older, what it looks like to stay connected to them changes. They may be less likely to share their innermost thoughts or snuggle up next to us on the couch; and by design, they're much more interested in friends, hobbies, and activities happening outside our direct sphere of influence. In today's episode, Meagan and Sarah share how we stay connected to our preteen, teen, and young adult children. From car ride...

Mark as Played

Popular Podcasts

    Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, reporters, or celebrity fans.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.