Emotional Ambivalence & Motherhood with Dr. Molly Millwood

Summary
In this conversation, Dr. Molly Millwood, a clinical psychologist and author, discusses with Hila and Caroline the complexities of motherhood, particularly focusing on the emotional ambivalence women face during this transformative phase. The show highlights how new mothers often experience conflicting emotions, which can lead to feelings of shame and isolation. Millwood advocates for a shift in societal perceptions of motherhood, encouraging open discussions about the challenges women face, and the importance of support and connection in navigating these experiences.

Takeaways

• Maternal ambivalence is a common experience for new mothers.
• Ambivalence encompasses intense, contradictory feelings.
• Mental health involves the freedom to feel all emotions.
• Shame can lead to disconnection and isolation.
• All mothers struggle, even if it isn't visible, and the illusion of other mothers doing better is misleading.
• Support and connection are crucial for new mothers.

Chapters
04:57- Understanding Women's Emotional Distress

08:10- The Universality of Motherhood Struggles

10:38- Defining Maternal Ambivalence

13:48- Paradoxes in Motherhood

19:51- The Complexity of Motherhood: Balancing Needs

25:06- Understanding Ambivalence in Motherhood

30:53- Shame and Its Impact on Maternal Experience

34:45- Key Takeaways for New Mothers

Where to find Dr. Molly Millwood

• Website
• Instagram
• Book: To Have and To Hold

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Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement for therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.

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