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March 5, 2025 40 mins

Summary
In this conversation, Caroline and Hila welcome  Melissa Fairhurst to discuss the complexities of marriage after having a baby. They explore the challenges couples face during the transition to parenthood, including communication issues, the mental load on mothers, and the impact of societal expectations. Melissa shares her insights from both personal and professional experiences, emphasizing the importance of vulnerability, understanding, and connection in maintaining a healthy relationship. 

Takeaways

  • Marriage dynamics change significantly after having a baby, and no one is immune.
  • Communication is crucial for navigating relationship challenges.
  • It's common for couples to feel isolated in their struggles.
  • Vulnerability and honesty are key to reconnecting with your partner.
  • Small gestures can have a big impact on relationship satisfaction.
  • Every additional child can shift the family dynamics further.

Chapters
02:23- The Impact of Parenthood on Relationships

04:45- Challenges in Communication and Connection

08:00- Understanding the Mental Load

13:36- The Role of Social Media in Perception

17:32- Navigating Postpartum Challenges Together

21:27- The Impact of Adding More Children

25:41- Understanding Perinatal Mood Disorders

30:45- Practical Strategies for Connection

36:13- Vulnerability and Communication in Relationships

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Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement for therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.

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