All Episodes

March 5, 2025 40 mins

Summary
In this conversation, Caroline and Hila welcome  Melissa Fairhurst to discuss the complexities of marriage after having a baby. They explore the challenges couples face during the transition to parenthood, including communication issues, the mental load on mothers, and the impact of societal expectations. Melissa shares her insights from both personal and professional experiences, emphasizing the importance of vulnerability, understanding, and connection in maintaining a healthy relationship. 

Takeaways

  • Marriage dynamics change significantly after having a baby, and no one is immune.
  • Communication is crucial for navigating relationship challenges.
  • It's common for couples to feel isolated in their struggles.
  • Vulnerability and honesty are key to reconnecting with your partner.
  • Small gestures can have a big impact on relationship satisfaction.
  • Every additional child can shift the family dynamics further.

Chapters
02:23- The Impact of Parenthood on Relationships

04:45- Challenges in Communication and Connection

08:00- Understanding the Mental Load

13:36- The Role of Social Media in Perception

17:32- Navigating Postpartum Challenges Together

21:27- The Impact of Adding More Children

25:41- Understanding Perinatal Mood Disorders

30:45- Practical Strategies for Connection

36:13- Vulnerability and Communication in Relationships

Make sure you never miss an episode by following us on your favorite podcast streaming platform.

If you found this episode helpful, please rate our podcast and leave a review. Your feedback means the world to us!

Want to get connected?

Follow us on Instagram, @themomsarealrightpodcast. If you found this episode helpful, please leave a review and DM us to let us know! We can't wait to hear you from you!

Find more information about the podcast on our website.

For more practical, realistic, and no-BS tips & encouragement, follow @dr.hilasachs and @drcarolinedickens on Instagram.

If you're interested in working with us, we'd love to connect! If you're located in New York or Florida, learn more about Hila's practice here. If you're based in California, check out Caroline's website here.

Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement for therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.

...
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.