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March 19, 2025 43 mins

Summary

In this episode, Hila and Caroline explore with Sam Hall the concept of Matrescence, the transition to motherhood. Sam shares her personal journey and insights into the challenges and transformations that come with becoming a mother. The conversation delves into the cyclical nature of matrescence, the various factors influencing each woman's experience, and the importance of acceptance in navigating this journey. Sam emphasizes the importance of understanding the unique aspects of each season of matrescence, providing valuable tips for those on this path.

Takeaways

  • Matrescence is the ongoing transition into motherhood.
  • Motherhood changes every aspect of a woman's life.
  • Acceptance is crucial in the journey of motherhood.
  • Each woman's experience of matrescence is unique.
  • The Seasons of Matrescence help frame the motherhood journey.
  • It's important to understand societal expectations around motherhood.
  • Understanding matrescence can help normalize the challenges of motherhood.

Chapters

00:00- Introduction to Matrescence and Its Importance

05:43- Understanding Matrescence: The Transition to Motherhood

14:16- The Unique Experience of Matrescence

20:35- The Seasons of Matrescence: Navigating the Journey

24:16- The Journey of Motherhood: Embracing Challenges

28:51- Understanding the Cycles of Motherhood

33:25- Acceptance and Identity in Motherhood

41:11- Empowerment Through Self-Acceptance

Where to find Sam Hall

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Find more information about the podcast on our website.

For more practical, realistic, and no-BS tips & encouragement, follow @dr.hilasachs and @drcarolinedickens on Instagram.

If you're interested in working with us, we'd love to connect! If you're located in New York or Florida, learn more about Hila's practice here. If you're based in California, check out Caroline's website here.

Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement for therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.

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