Often times the biggest culprits behind slowing our progress are the ones we don't even know we're doing. Sure, we often know we need to work out more and make better food choices, but what about our blind spots? In this Minisode, I talk about the most common ones I've seen over my years of coaching hundreds of people myself, along with what I've personally fallen victim to. Some will be around your workouts, some with nutrition, and some with mindset. I cover each one, then give you a practical solution you can apply right away. Hope it helps!
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
Submit your question here: https://forms.gle/T94afcNxyrviH3we7
WATCH this Minisode on YouTube: https://youtu.be/5ZsK3OMzGrc
Connect with Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Twitter: @mattmcleod6
Instagram: @mattmcleod6
Website: https://mattmcleod.org
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2021 Matt McLeod
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