This is a podcast built upon my thoughts about the things that I navigate around me. Generally I will choose a topic and flow for 5 to 10 minutes. My intention is to inspire others to document their thoughts as well as to inspire through my voice. Express yourself to me at themorningmindpodcast@gmail.com
Many times we look to others for our healing. We look under rocks to find our direction and we take the opinions of others to get by. The more that I mature, the more that I realize how much power we have within. We know what hurts us, makes us smile, and even what challenges us and pushes us to the limit. I re ordered this in a most vulnerable moment. Enjoy and take it all in…
This is the last chapter on grief for right now. I wanted to highlight a conversation that was so deep. Grief humbles us and also allows us to breathe deeper. Go grab a cup
of tea and marinate into these words…
This is a question that can be answered so many different ways. Are you monitoring how you energetically affect those around you? What are you putting out into the world? Check your vibe. What is it saying??
Have you ever been told that you have too much of an open heart? You know the times when you are told to shut things down when you still want to marinate a bit in it? Open hearts are truly saving the world one by one. Being shut down has actually become the norm at the same time. Where do you fit into this puzzle?
We all have flaws. Not all of our decisions have been perfect. However, we can all move forward and do better each day. So why do we judge each other so harshly and treat people with a holier than thou attitude so much? That’s a question we have to answer on our own..
I love to walk and clear my head in the wee small
Hours of the morning.At night NYC is even more magestic and serene. I needed the fresh air and the calm. I trust that these sentiments reach you in the most positive fashion possible.
I could not exist thoroughly in this life without music . The power of a song and all that is connected to it is more than powerful to me. I experience its strength daily. The magic that releases from my soul when I sing is always so difficult to describe fully. It is truly my air. Enjoy this episode.
This is a random episode that flows without direction. These are soft rants, flows, or just releases of pure truth from my soul. Nothing here is meant to offend or ridicule. It’s all love. Enjoy.
Do you ever stop and just think about the possibilities? You know those moments when there are 5 choices instead of just one? What is possible that you have not already accomplished? Can your heart stretch wider? Can you forgive or let go of what you are holding onto? I love exploring possibilities. You are worthy of all of the possibilities that you can muster up. Let’s go!!
This episode zeros in on a specific moment that is deeply human. One could say that all of our moments are human, however, some are a bit deeper and require some reflection. I enjoy the process of opening up certain moments and dissecting them..This was a moment worth speaking about. Enjoy..
How often do we forgive ourselves? We are all human and we make many mistakes. I have not met a perfect human being yet. So why do we hold the past so closely to us at times? When will we just say enough is enough and let our present moments shine? I trust that this episode reaches you in the most profound way..
How do you define a vulnerable man? Is there a specific set of rules that he must follow to achieve this title? Will society ridicule him for taking this on? How can he learn from this way of being? Lastly, can women guide a man into a more vulnerable space? I would love to know your thoughts..
Sometimes we have to do a deep dive on ourself. We must question our motives and our decisions with the white glove test. I don’t feel we want to harm anyone, so how does that happen at times? What are you most concentrated on within your own character? Is it love, attention, compassion, or maybe even status? Enjoy this deep dive..
I am so passionate about lifting people up. As a matter of fact, it’s best to do it when YOU are actually needing to be lifted up. That’s a tricky one for most people..Transferring clean and uplifting energy to one who needs it is an underrated superpower. I send this episode out to all that are in need of a little care. I support you fully..
This episode is a conversation between myself and my good friend Michael Stephan. We have a history as roommates, kindred spirits, as well as a mutual friend that we love dearly that passed quite a while ago… I trust this conversation will inspire you and give you some relief from this crazy world. Enjoy…
So what is your focus this year? Are things still not the way you’d like them to be? How can that be altered in any way? Will you do these things alone or will you need an accountability partner? My advice to you is to be the most authentic that you’ve ever been in your entire life! I support your journey…Thank you for being here..
In this last episode, I speak to some of the phrases and the sentiments that I’ve ingested about grief. I take my time and unpack it as carefully as possible. I cannot define it perfectly for everyone, yet I trust that some of these words reach you and give you some strength to get through your unique journey..
Once again I explore grief and its many levels. This episode is focused on a dog named Danny. I watched him grieve his Mother, my friend Irene. He did it so authentically that it was as if he was actually speaking to me. It was a beautiful experience.
This episode is an emotional one for me. Speaking about grief is difficult, yet cleansing on another level. I trust that there is something here for you to connect with on some level. The journey is all that there is. Grief is a strong component of life.
There is a power and a lightness in just staying at home and being calm. Doing nothing that is taxing or draining, and just being. I gave it my best shot today on so many levels. I recommend this to everyone. The reset is a powerful move.
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