A loving person, friend, wife and mother of 3 grown children, Tonya joins us this week shedding light on how your upbringing affects your decisions as a mother and the parenting differences throughout the generations - AND - taking care of yourself along the way.
Tonya shares her journey into motherhood and the professional world, where she navigated being a first time mom with a son on the spectrum, and what it was like to learn and find support for what she was facing 25 years ago.
What to expect in this episode:
➡️Navigating motherhood as a stay at home mom
➡️Joining the workforce after time away
➡️Mom guilt, work guilt and more guilt!
➡️ Finding your village (Shout out to attentive Teachers!)
➡️Never giving up on your dreams
➡️Finding self-care in the small things & setting self-care intentions
You may feel like you got a bit of a pep talk after listening to this episode and perhaps inspire you to really dig deep and discover what is it you want out of life?
It's never too late to find your passion. Dream big, my friends.
🎧 Tune in now wherever you get your podcasts!
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#PodcastEpisode #SelfLove #MentalHealth #LifeAfterMotherhood
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