This week on The Mother Load, Lauren and Amy are joined by Stephanie Price for a powerful conversation about redefining identity, embracing self-love, and finding balance in motherhood and beyond. 💬✨
Here’s what you’ll hear:
➡️ Gender Roles: Challenging traditional expectations and creating your own path.
➡️ Living Outside the Chaos: Practical steps to find calm and clarity in the chaos of life.
➡️ Rediscovering Yourself After Motherhood: Reclaiming your identity beyond being “mom.”
➡️ Selfishness vs. Self-Love: Understanding the difference and why self-love matters.
➡️ Affirmations: Using positive self-talk to reframe your mindset.
➡️ Mental Health for Children: Why it’s important and how to support your kids.
➡️ The Pressure of Identity: When you define yourself solely as a mother, how do you cope when your children struggle?
➡️ Self-Care Support Groups: Finding your community to help prioritize yourself.
This episode is a heartfelt reminder that taking care of yourself is the first step to taking care of everyone else. 💛
🎧 Tune in now wherever you get your podcasts! #TheMotherLoad
Stay fierce friends, and know that you are enough.
XOXO
A & L
Ways to Listen!
https://linktr.ee/themotherloadpod
#PodcastEpisode #SelfLove #MentalHealth #LifeAfterMotherhood
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