My guest today is Laura Williams is a Doctor of Physical Therapy (DPT) and Board-Certified Women’s Health Clinical Specialist. She lives in Salida, CO with her husband, 2 daughters and 2 dogs. Laura founded a practice called Hearth Healing, a pre and postnatal pelvic health consultation service that offers accessible information in a 100% virtual space. Though not a substitute for in-person healthcare, pelvic health consultation is a way to bridge the gap in maternal care. Laura believes that everyone has a right to honest, evidence-based, individualized support during pregnancy and postpartum. At Hearth, Laura offers self-management strategies, exercise modifications, early healing tips, and guidance on appropriate resources, products, and providers.
Resources
Join Laura’s mailing list or contact her directly through her website: yourhearthhealing.com or follow her on IG @yourhearthhealing for pregnancy and postpartum pearls
Immediate/acute care PT - Birth workers, this is worth knowing about, advocating for, collaborating with your PT colleagues, and developing in your institutions!
- Enhanced recovery and wellness
- (Article) Segraves, Rebeca L. PT, DPT, WCS1,2; Croghan, Ann PT, DPT, CLC3; Coreas, Meaghan PT4; Locati, Erin PT, DPT5; Finley, Rachel Noyes PT, DPT6. Initiating Occupational and Physical Therapy in the Hospital After Birth: Access, Reimbursement, and Outcomes. Journal of Women's & Pelvic Health Physical Therapy 47(1):p 26-35, January/March 2023. | DOI: 10.1097/JWH.0000000000000262
- Video abstract for the above article
Return to running guidelines for clinicians (and motivated clients!)
- Donnelly GM, Rankin A, Mills H, DE Vivo M, Goom TS, Brockwell E. Returning to running postnatal – guidelines for medical, health and fitness professionals managing this population. Br J Sports Med. 2020 Sep;54(18):1114-1115. doi: 10.1136/bjsports-2020-102139. Epub 2020 May 6. PMID: 32376675.
An incredible resource and community for healthcare and fitness professionals
- Pelvic Guru - Amazing courses, live events, discounts, use of images and much more.
Discussed in today's show
- Exercise in the perinatal period: For healthcare providers (an online course by me, Tanya Tringali!)
Mother Wit General Resources
- Thriving After Birth (an online course)
- Comprehensive Care
- 60 Min Consultation: Use discount code- FirstConsult10%off
- Instagram: @mother.wit.maternity
- Exercise in the perinatal period: For healthcare providers (an online course)
- Support the show
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