For the past 20 years, Hali has supported families through their postpartum journeys in hospital, home, and outpatient settings. Growing up alongside her mom, a NICU nurse, she developed a love for nurturing babies and their families. Her journey began as a birth doula which led her to start midwifery training. After realizing that postpartum care often got the backseat, she chose to specialize in postpartum care, lactation, and holistic wellness.
With a degree in Health Science, certifications as an International Board-Certified Lactation Consultant, birth and postpartum doula, and National Board-Certified Health and Wellness Coach, she brings a whole-person approach to care. She also holds certifications in yoga, pre-post natal barre, reiki and massage. Additional studies in functional nutrition, postpartum health, and CBT-trained coaching have deepened her understanding of the mind-body connection and support balanced hormone wellness, stress reduction, and nutrition.
She specialize in feeding concerns, tongue ties, food sensitivities, postpartum mental health, and building confidence for new parents in this transformative time.
Mother Wit Resources
Thriving After Birth (an online course)
60 Min Consultation: Use discount code- FirstConsult10%off
Instagram: @mother.wit.maternity
Exercise in the perinatal period: For healthcare providers (an online course)
Find a lactation professional near you - New/Growing - email me if you would like to be listed @ Tanya@MotherWitMaternity.com
Guest Resources
Hali’s website motherpoppins.com Email: hali@motherpoppins.com IG: @MotherpoppinsmiamiOther resources mentioned in today’s episode
@Lactivents - A Conference and relaxing get away for lactation professionals - The inaugural event was held in Cancun, Mexico. The location for 2025 is TBA.
Books
Real Food for Pregnancy by Lily Nichols Functional Maternity by Sarah ThompsonApps
Nara baby TrackerPopular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!