In honour of Mothers Day I had this powerful, intimate conversation with Isabel (Bella) Krutik, a Pleasure and Embodiment Coach who helps mothers reconnect to the parts of themselves they’ve had to numb, quiet, or shelve in the name of motherhood and responsibility.
Her work is about reconnecting mothers with their innate aliveness and pleasure - in motherhood and beyond. She believes that when women access their innate pleasure, they are more fulfilled, energized, and in tune with themselves and the world.
In this episode we discuss:
- Why so many mothers feel disconnected from their pleasure and identity
- What pleasure actually looks like in real life amidst the demands of motherhood
- Practical ways to expand your capacity without adding more to your plate
- Practices for slowly reconnecting to your body with gentleness and curiosity
- The grief and beauty of becoming more than “just” a mother
- Relationship shifts, societal expectations and embracing presence
- Why this work is KEY to truly enjoying life and shifting away from the sometimes anxious, stressful, monotonous day to day experience of modern life
To connect with Isabel:
http://www.bellakcoaching.com/
Instagram @bellakcoaching
Take the Motherhood Archetype Quiz here
Book a call with Isabel here
With love,
Robyn xo
P.S.
If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.
If you would like to learn more about The Mothered Business Mastermind, click here.
Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com
Click here to book your call anytime!
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Betrayal: Season 4
Karoline Borega married a man of honor – a respected Colorado Springs Police officer. She knew there would be sacrifices to accommodate her husband’s career. But she had no idea that he was using his badge to fool everyone. This season, we expose a man who swore two sacred oaths—one to his badge, one to his bride—and broke them both. We follow Karoline as she questions everything she thought she knew about her partner of over 20 years. And make sure to check out Seasons 1-3 of Betrayal, along with Betrayal Weekly Season 1.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.