The Motherly Podcast

The Motherly Podcast

The Motherly Podcast features honest conversations about modern motherhood with inspiring leaders—who also happen to be mothers. These incredible women, like Kristen Bell, Sen. Tammy Duckworth, and Gabrielle Union, are helping to redefine motherhood, using their voices to uplift women with practical ideas and expert insights. The Webby Award winning podcast is hosted each week by Liz Tenety, an award-winning journalist and co-founder of Motherly. Hosted on Acast. See acast.com/privacy for more information.

Episodes

Connie Britton on Motherhood, On Screen and Off

May 1, 2025 • 43 mins
In this episode, Liz chats with actress, mother, and Goodwill Ambassador, Connie Britton. You may recognize the five-time Emmy Award nominee and two time Gold Globe Awards nominee from roles on Friday Night Lights, Nashville, and White Lotus, just to name a few. Connie now has a new reality series that she produced and hosts called The Motherhood, which aims to support and uplift mothers, particularly single moms like herself by fo...

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Family Physician Dr. Emily Briggs on How to Protect Your Kids from the Recent Measles Outbreak

April 24, 2025 • 33 mins
In this episode, Dr. Emily Briggs, a family physician and mother, joins Liz to discuss the current measles outbreak and the critical role of vaccinations. Through the lens of both medicine and motherhood, Dr. Briggs shares how her experiences as a parent shape her practice, emphasizing the need for compassion and understanding in healthcare. She breaks down the symptoms of measles, explains the effectiveness of the MMR vaccine, and...

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Dr. Kisha Davis on motherhood, medicine & the power of prevention

April 17, 2025 • 40 mins
In this episode, Dr. Kisha Davis, family physician and mother, shares the joys and challenges of motherhood, particularly during the teenaged years. She discusses the vital role of vaccines and addresses common vaccine misconceptions, their efficacy compared to natural immunity, and the rigorous testing they undergo to ensure safety, especially for children. Dr. Davis also highlights the role of family physicians in guiding parents...

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Redefining Women's Health with Maven’s Kate Ryder

April 10, 2025 • 34 mins

In this episode, Liz speaks with Kate Ryder, founder and CEO of Maven, the largest virtual clinic dedicated to women’s and family health. Named to Fortune’s 40 Under 40 and Fast Company’s list of "Most Creative People," Kate shares her journey from journalist to successful venture capitalist and now, pioneering healthcare innovator. She reflects on how becoming a mother a few years into founding Maven shaped the company’s direction...

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Sam Kelly wants to teach your kids to share the mental load

April 3, 2025 • 43 mins
In this episode, Liz speaks with Sam Kelly, a coach that focuses on the invisible labor and mental load of motherhood, but with a twist – she's teaching parents to get their kids to actively pitch in around the house. Yes, you heard that right… kids helping out willingly! Learn some of Sam’s practical tips and how parents can break the cycle of inequity in family dynamics, while also teaching their kids responsibility, independence...

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Tamron Hall on Curiosity, Courage, and Raising a Son Today

March 27, 2025 • 36 mins
In this episode, Emmy Award-winning talk show host, journalist, and author Tamron Hall opens up about her son’s fearfulness in certain situations and how it inspired her lovely, new children’s book Harlem Honey. Tamron and Liz talk all about being “boy moms,” why we should celebrate curiosity, and Tamron’s approach to raising her son with a partner whose background is very different from her own.

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Running Toward Resilience with Peloton’s Robin Arzón

March 20, 2025 • 35 mins
Liz speaks with Robin Arzón, Peloton’s Head Instructor and VP of Fitness, bestselling author, and mom of two. Robin shares her incredible journey from corporate lawyer to ultramarathoner, and how early trauma and a Type 1 diabetes diagnosis shaped her resilience. She also opens up about how motherhood has transformed her approach to time and self-care. Plus, Robin offers inspiring tips for busy moms on how to stay active and motiva...

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Olga Khazan on Motherhood, Personality Shifts, and Micro Epiphanies

March 13, 2025 • 34 mins

In this episode, Liz sits down with The Atlantic journalist and author Olga Khazan to explore how motherhood reshapes identity and personality. Olga shares insights from her new book, Me, But Better: The Personality Test, and together they dive into the science of personality, the role of micro-epiphanies, and the surprising upsides of neuroticism.



Hosted on Acast. See acast.com/...

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Slime Queen Sara Schiller on creativity and the power of play

March 6, 2025 • 33 mins
In this episode, Liz interviews Sara Schiller, an inspiring entrepreneur who turned life’s unexpected challenges into the thriving slime experience, Sloomoo, now in five cities. Sara discusses how her experiences as a mother of a child with special needs have shaped her values and goals for her business and why it was important for her to create an inclusive and therapeutic space for both kids and adults to engage in play. She also...

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Beth Berry on Wisdom at Every Stage of Motherhood

February 27, 2025 • 36 mins
This week, Liz speaks with Beth Berry, author of Motherworthy and a coach, teacher, adventurer, guide, and mother of four daughters. Beth compares her experience becoming a mom at the age of 17 to having three daughters after she was married and what she learned along the way. She also talks about the archetypes that taps into for her work – the idea of the maiden, mother, wild and wise woman, and crone – and what we can learn from...

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Ali Krieger on Navigating Life Beyond the Game

February 20, 2025 • 41 mins

In this episode, Liz sits down with Ali Krieger, a retired professional soccer player, two-time World Cup champion, advocate for pay equity and LGBTQ+ rights, and current ESPN analyst. Ali opens up about the challenges she faced during her public separation from fellow soccer player Ashlyn Harris, her father's passing, and her retirement from the sport — all in a year. She also shares her thoughts on the pressures of professional s...

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Saving Lives: Kathryn Cross on the Power of Cord Blood Banking

November 7, 2024 • 32 mins
In this episode of the Motherly Podcast, Liz chats with Kathryn Cross, founder of Anja Health, a company dedicated to helping families preserve umbilical cord and placenta stem cells. Kathryn’s journey is deeply personal—she founded her company in memory of her brother Andrew, whose life was tragically impacted by the lack of available stem cells for his treatment. Kathryn explains how cord blood and placenta banking works, the fut...

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This is How We Play: Caroline Cupp and Jessica Slice on Disability, Motherhood, and Representation

October 31, 2024 • 43 mins
In this episode of the Motherly Podcast, Liz welcomes guests Jessica Slice and Carolyn Cupp.  Both are passionate moms, disability justice activists, and the authors of the inspiring new picture book, This is How We Play. Jessica and Carolyn share their personal journeys with disabilities, discussing the importance of representation in children's literature for their own children and others. They also talk about how their expe...

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The Mandalorian's Katee Sackhoff on Motherhood and Resilience

October 24, 2024 • 36 mins
In this episode of the Motherly Podcast, Liz sits down with actress Katee Sackhoff, known for her roles in Battlestar Galactica, Robot Chicken, and The Mandalorian. As a mother of two, Katee shares her heartfelt journey through cancer, surrogacy, and navigating her daughter's health challenges with neuroblastoma. Liz and Katee explore the lessons of motherhood, including the struggle of being an over-planner and the importance of s...

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Pop Culture Moms Andie Mitchell & Sabrina Kohlberg on TV’s Life Lessons

October 17, 2024 • 34 mins
In today’s episode, Liz chats with best friends Andie Mitchell and Sabrina Kohlberg, hosts of the Good Morning America and ABC podcast Pop Culture Moms. Together, they explore the evolving portrayal of motherhood in entertainment, share their insights from their podcasting journey, and talk about their own personal TV mom heroes.

Hosted on Acast. See acast.com/privacy for more infor...

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Meena Harris: Lessons from a Legacy of Strong Women (Re-Release)

October 10, 2024 • 24 mins

In this special re-release for election season, we revisit an inspiring conversation with lawyer, founder of the Phenomenal Women Action Campaign, and children's book author Meena Harris. As the daughter of Maya Harris and niece of Presidential nominee Kamala Harris, Meena shares invaluable insights from her upbringing in a family of resilient, empowered women. Discover the stories that shaped her and the inspiration behind her...

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HGTV’s Jasmine Roth Shares her Blueprint for Motherhood

October 3, 2024 • 37 mins
Liz chats with Jasmine Roth, the star of HGTV’s popular show, Help! I Wrecked My House, where she helps homeowners fix their failed DIY projects. Jasmine shares how her expectations of motherhood were completely upended after the birth of her first daughter and reveals how her home-building experience surprisingly prepared her for the challenges of parenting. Plus, she offers valuable advice on budgeting and planning for your next ...

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Rachel Platten on Finding Her Voice Through Motherhood

September 26, 2024 • 35 mins
Join singer-songwriter Rachel Platten, known for her anthem “Fight Song,” as she sits down with Liz to discuss her transformative journey into motherhood and how it inspired her latest album, I Am Rachel Platten. Rachel shares candid insights about her struggles with postpartum depression and anxiety, the importance of stepping back from the spotlight for her mental health, and how she’s learning to balance her career with the chal...

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Chamber of Mothers Erin Erenberg and Raena Boston Want Moms to Vote

September 19, 2024 • 41 mins
Liz speaks with Erin Berg and Raina Boston, the co-founders of Chamber of Mothers, a  non-profit that works at the federal and local levels of government to lobby for parental benefits like affordable child care, paid paternity leave, maternal health, and overall well-being. In today's episode, Erin and Raina share how we as moms can wield our political power this election season to benefit ourselves and our families and our n...

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Jo Piazza on her book The Sicilian Inheritance and the lie of “doing it all”

September 12, 2024 • 44 mins
Author, journalist, and podcaster, Jo Piazza, talks to Liz about her bestselling book The Sicilian Inheritance, why it is so important for her to tell women-centered stories, and what she’s learned from motherhood about asking for help. She also touches on Trad Wives and what modern social media trends tell us about our culture.

Hosted on Acast. See acast.com/privacy for more inform...

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