All Episodes

March 31, 2025 24 mins

Send us a text

In this episode of The Motion Lab, Chuck Dowell, PA-C, talks with Dr. Alex Forrester about one of the most common concerns among patients with arthritis: “Can I still stay active?”

They dive into how to manage arthritis without giving up the activities you love — from pickleball and hiking to everyday movement. Dr. Forrester shares expert insight on low-impact modifications, pain management, and how treatments like bracing, injections, and even joint replacements can help patients maintain an active lifestyle.

Whether you’re newly diagnosed or managing long-term symptoms, this episode is packed with real-world advice on moving well with arthritis — not just living with it.

Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0

Mark as Played

Advertise With Us

Popular Podcasts

Cold Case Files: Miami

Cold Case Files: Miami

Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.