In this episode of The Motion Lab Podcast, Chuck Dowell (PA at Colorado Springs Orthopaedic Group) sits down with Dr. Craig Yager (sports medicine fellowship-trained orthopedic surgeon) to break down everything you need to know about ACL injuries.
We discuss the real causes behind ACL tears, from skiing accidents to everyday movements, the risk factors that make you more vulnerable, and the latest techniques for surgical reconstruction. Dr. Yager also shares expert insights on recovery timelines, strength-building during rehab, and how mental resilience plays a huge role in getting back to peak performance.
In this episode, you’ll learn:
✅ What the ACL is and why it's important
✅ Why ACL tears happen in both athletes and non-athletes
✅ Common symptoms and how ACL injuries are diagnosed
✅ Whether surgery is necessary — and who might avoid it
✅ New advancements in ACL reconstruction surgery
✅ How to recover, rebuild strength, and return to sports
✅ The mental side of recovery after an ACL tear
✅ Tips to prevent ACL injuries before they happen
If you or someone you know is dealing with a knee injury, this episode is a must-listen. 🎧
📞 Need to schedule an appointment?
✅ Visit https://www.csog.net
✅ Or walk into CSOG Express Care for fast evaluation and treatment.
🔥 Follow Us:
🎧 Subscribe and stay tuned for more episodes on orthopedic health, sports injury prevention, and recovery!
Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.