๐๐๐ซ๐๐ง ๐๐๐ฅ๐ฆ๐๐ง๐ฌ๐จ๐ก๐ง is a bestselling author with over 2 million books & courses sold, a leading behavorial change expert, a columnist for Oprah.com & Psychology Today & a social media thought leader with 1.5 million fans worldwide including Tony Robbins, Deepak Chopra, Tim Ferris, Jon Stewart, Arianna Huffington & a lot more. Sheโs known for pioneering self-help for people who wouldnโt be caught dead doing self-helpโ transforming the genre with bestsellers like ๐๐จ๐ฐ ๐ญ๐จ ๐๐ ๐๐๐ฉ๐ฉ๐ฒ ๐๐๐ฆ๐ฆ๐ข๐ญ. Her newest book out this year is called ๐๐จ๐ฎ๐ซ ๐๐จ ๐๐ข๐ ๐๐จ๐ซ ๐๐ข๐๐: ๐๐จ๐ฐ ๐ญ๐จ ๐ฆ๐๐ฑ๐ข๐ฆ๐ข๐ณ๐ ๐ฃ๐จ๐ฒ & ๐ฆ๐ข๐ง๐ข๐ฆ๐ข๐ณ๐ ๐ซ๐๐ ๐ซ๐๐ญโฆ๐๐๐๐จ๐ซ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ ๐ซ๐ฎ๐ง๐ฌ ๐จ๐ฎ๐ญ.
Topics covered in this riveting interview on ๐ฌ๐ผ๐๐ฟ ๐ง๐ผ ๐๐ถ๐ฒ ๐ณ๐ผ๐ฟ ๐๐ถ๐ณ๐ฒ include:
-Defining what exactly a behavorial change expert is & does.
-The Mortality Awareness Movement, showing how death awareness can be a powerful catalyst for living more fully. When you become death aware, you become a life enthusiast.
-What she means by death awareness & how will that bring one more joy.
-Living a Near-Life Experienceโ where we are in auto-pilot slumber and how it differs from a Near Death Experience. Youโre living life, yes, but your life is diluted, watered down. Youโre showing up, but ยฝ the time you could be replaced by a cardboard cutout, & no one would even notice.
-How to use a fear of the end as fuel for the now.
-What to do if you are tired of living "next" to your Life, Not in it.
-Why have we trained ourselves to be comfortable with just enough? Just enough attention. Just enough effort. Just enough connection.
-Why thinking about death reduced peopleโs fear of dying
-Greedy Bastards study: How a nudge about our mortality turns us into people who are more about giving & less about grabbing
-How reminders about our eventual death makes us nicer
-How Karen experimented with writing her own eulogy.
-How Death Mindfulness is an effective tool because death is the ultimate deadline
- Living "A Liberator Life" where the fear of failure begins to lose itโs sting. When you understand that your time is limited, the risk of not trying at all becomes far scarier than the possibility of failure. Death is inevitable, but a life lived with regret doesnโt have to be.
Purchase ๐๐จ๐ฎ๐ซ ๐๐จ ๐๐ข๐ ๐๐จ๐ซ ๐๐ข๐๐: ๐๐จ๐ฐ ๐ญ๐จ ๐ฆ๐๐ฑ๐ข๐ฆ๐ข๐ณ๐ ๐ฃ๐จ๐ฒ & ๐ฆ๐ข๐ง๐ข๐ฆ๐ข๐ณ๐ ๐ซ๐๐ ๐ซ๐๐ญโฆ๐๐๐๐จ๐ซ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ ๐ซ๐ฎ๐ง๐ฌ ๐จ๐ฎ๐ญ at this link: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐๐ฆ๐ณ๐ง.๐ญ๐จ/๐๐๐๐ฃ๐ณ๐๐