Episode Title: Menopause Myths & Real Solutions with Mr. Menopause.
In this episode of The Mr. Menopause Show, Tafiq Akhir, certified and award-winning menopause and healthy aging strategist, dives into the emotional, physical, and financial toll of untreated menopause symptoms.
💬 What you'll learn: The silent struggles women face in menopause, and why they're often missed
How symptoms like brain fog, anxiety, and exhaustion are misunderstood
Research-backed strategies to take back control of your body and mind
Real questions answered from women across the U.S.
The power of awareness, advocacy, and personalized care
🎁 Grab the free Companion Workbook:
📩 Submit your question for Ask Mr. Menopause: www.askmrmenopause.com
✨ You are not alone, and you don’t have to suffer in silence. Tune in, take notes, and take action.
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