The Light Seekers' Lounge

The Light Seekers' Lounge

The Light Seekers' Lounge (formerly known as 'The Mummalove Podcast') is all about how we continue to seek light and find joy, even when life feels hard. In the podcast, I have raw and honest conversations with my guests about how they have navigated challenging moments in their lives and found a way to keep going and to thrive. We'd love you to join us.

Episodes

November 23, 2022 39 min

Fionnuala Doherty is a life coach, reiki master, international retreat space holder and yoga teacher who supports young women to de-stress and connect to their purpose. 

As an Irish woman who has been living in Australia for more than five years, Fionnuala is well placed to support other ex-pats and she has cultivated an incredible community in Sydney through her yoga classes.  

She is passionate about helping her clients to lead a l...

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Jolinda Johnson is an award-winning Certified Life Coach, Wellness Mentor and Priestess who specializes in burnout and perimenopause. She’s obsessed with helping changemakers and revolutionaries get their spark back so they can go set the world on fire. She wants to change the narrative around perimenopause and give attention to the voices that are typically left out of the conversation, including BIPOC, LGBTQIA+, and people un...

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November 1, 2022 40 min

Susan Pearse is a three times best selling author, founder of Mind Gardener and business expert who is passionate about motivating people to trust their intuition, think differently, lead consciously, and let life guide them to fulfilment.

Susan's life purpose hasn’t always been clear. Her wake-up call came in the form of a quarter-life crisis, which sent her on the first of many worldwide searches for answers. A shopping trip t...

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As an almost-20 year old, Marta Bukowska left her homeland of Poland for a "short" visit to see a friend in the US, seeking freedom and adventure, and quickly fell in love with the bustling city of NY (and a man). 

20 something years later, she still lives in New York with her second husband and two boys. With her eldest son now finished high school, she’s started reigniting her dream of adventures in Costa Rica.

In this conv...

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October 11, 2022 24 min

How do you want to feel on New Year's Eve this year and what achievements do you want to be celebrating?

As we kick off the last quarter of 2022, I wanted to check on how you're tracking with your goals for the year. This episode is all about how to set SMARTER 90-day goals, and what makes it more likely that we'll achieve the goals we've set.

S - specific
M - measurable
A - achievable
R - relevant
T - timely
E - evaluate
R...

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Fleur Chambers is a multi award-winning internationally recognised meditation teacher, and creator of The Happy Habit app. She is also the newly published author of her first book, Ten Pathways: A Framework for Redefining Happiness.

In this conversation, Fleur and I discussed:

  • living with chronic pain and how we can reframe the definition of 'vitality' to be more inclusive
  • how winning a business award spurred on Fleur's jo...
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    Perhaps you are wondering what the heck a Light Seeker is and why I have renamed the podcast to The Light Seekers Lounge. 

    In this episode, I wanted to share what being a Light Seeker means to me - a manifesto, if you will! I hope they resonate with you too.

    Celebrate with me and win!

    To celebrate the podcast facelift and becoming The Light Seekers' Lounge, you can go in the draw to win a 90 minute 1:1 coaching session with me, va...

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    September 6, 2022 20 min

    Welcome to episode number 76 AND the final episode of the Mummalove Podcast! 

    If that took you by surprise, do not fear, we are not disappearing - after 76 episodes over two and a bit years, we are simply evolving. Pretty soon we will be re-emerging under the new name of ‘The Light Seeker’s Lounge’ and I very much hope you will continue into the next phase of this podcasting adventure with me.

    In today’s episode, I wanted to give you...

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    Claire Devine was born in Toulouse, France and grew up in an art gallery space in Brisbane, Australia. A classical musician and high school teacher, she started painting as a way to pass the evening hours while her handsome Irish husband, Seamus, was away for work.

    Claire took a break from her regular work when Seamus became ill and their infant son was diagnosed with partial blindness. This break allowed the family to reprioritise,...

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    Kylie Holmes is a Past Life Healer and Intuitive Coach for big-hearted women, light workers and leaders. Known for her grounded, magnetic energy and her powerful intuitive guidance, Kylie holds her clients in unconditional love, which allows them to dive into the depths and come home to their truth. Her clients often describe working with her as transformational, magical, life changing, validating and more often than not, a little ...

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    Natalie Roberts is an award winning and deeply intuitive Coach, NLP Practitioner and Speaker, a dedicated ocean swimmer, Mum to two beautiful girls and wife to Mauro, and now a newly minted Queenslander.
    Natalie and I first met in 2014 when we both attended the IAHP course in Melbourne, learning strategies to support our children with diverse needs. But I’ve always felt like Natalie and I have a spiritual connection - soul sisters -...
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    Bec Coldicutt is a teacher, youth mentor, internationally certified life coach, menstrual educator and Reiki Master/Teacher. Inspired by what she was seeing in her classroom and beyond, Bec was called to create Rebel Starseeds; a deeply heart-centred business helping girls learn that intelligent, purposeful rebellion leads to an empowered and inspiring life!
    In this episode, we talk about:
  • Bec's career evolution, how she found he...
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    Trigger warning: this conversations mentions mental health and post natal anxiety and depression.
    Alexandra Wiatr is a mama of two, wife, visionary entrepreneur and sensual embodiment mentor to mothers and women who unapologetically want it all. I invited Alex on the podcast because I love that the work she does is helping to shift the narrative around motherhood and encouraging us to believe in the "exponentiality" and poss...
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    Stephanie Rodden is a dynamic, creative woman, as well as Mum to two boys, a wife, photographer and educator.
    Inspired by the arrival of her beautiful son, Lincoln, and a less-than-ideal delivery of a prenatal diagnosis from her obstetrician, Stephanie created a social enterprise and a movement called Celebrate T21. Celebrate T21 is known for its gorgeous book projects and gift packs which are gifted to families receiving a pre- or ...
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    Ashe Hornsby is a multi-passionate entrepreneur, mother of three boys and she shows up to life with humour and heart. Since the passing of her husband five years ago, Ashe's life has been a wild rollercoaster ride. Turning her pain into purpose, Ashe aims to normalise Grief, Trauma & Loss (G.T.L) through sharing the messy and magical moments of her own healing and helping others on their grief journey feel seen and heard.
    In...
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    March 10, 2022 18 min
    There is a lot going on in the world at the moment, especially with the recent floods in Australia and the war in Ukraine - on top of two years of the pandemic. It can be easy to fall into wondering when life will ever feel 'normal' again.In this episode, I share:
  • What's been happening in the Love household recently, with a change of schools and wrist injury (and what that's taught me)
  • Big events in the world, includi...
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    Welcome to 2022 and Season 3. A new year and a new season of the podcast!
    Starting off Season 3 with a quick chat about:
  • My recap of the holiday season and accepting help
  • How I reflected on 2021 and have start thinking about how I want to feel in the new year
  • Finding my word of the year
  • The energy of 2022 and a lunar new year

  • This week also marks the start of the Lunar year, a lot of beginnings and opportunities. All the signs suggest th...
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    February 3, 2022 37 min
    Valeska Waldron is the creator and founder of Delivering Joy, a business created from an idea to help a friend undergoing treatment for cancer.
    In this episode we talk about:
  • the inspiration behind Valeska’s business
  • the grief from losing a treasured friend
  • the support structures required to juggle business life and mum life,
  • and how Valeska plans for the year ahead.

  • Valeska’s business, Delivering Joy, is all about providing meaningful, ...
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    December 22, 2021 31 min
    As Christmas is almost here and it's time to wrap up 2021, I thought I would have a little rambly chat about five lessons I've learned this year.
    What lessons have you learned this year?
    If you would like to download my Reflection guide for 2021, you can do so at this link: Reflecting On Your Year 2021
    Thank you so much for listening along to the Mummalove podcast in 2021. I am so grateful for you!
    Have a beautiful Christmas an...
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    December 14, 2021 41 min
    In 2017 Dalya was faced with every parent's worst nightmare in the sudden and devastating loss of her only child Ben at the age of 15.
    Through her lived experience, she has become a passionate advocate of helping young people cope with grief and actively continues to support teens, adults, and other parents who have also experienced loss.
    In this episode, Dalya and I talk about:
  • Her connection to Ben’s friends and what she’s learn...
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