Honouring the Ache That Binds Us to Life: Tending the Raw Nerve

Honouring the Ache That Binds Us to Life: Tending the Raw Nerve

In this episode, we explore how grief and sudden waves of emotion can draw us deeper into our own story. From a simple cup of tea shared in memory of a loved one to the unexpected tears that heal us, learn how honouring our ache can guide us toward more affluent self-knowing and a renewed sense of belonging.

Self-Inquiry:

1. The Tender Opening
   

• In the midst of longing, is there a single detail—sound, a smell, a voice—that stands out? What might it be asking me to remember about myself?
  

2. Healing Through Ritual
   

• Is there a simple ritual (like making tea, lighting a candle, or writing a single sentence in a journal) that helps me navigate the waves of memory and keep me tethered to peace?
  

3. Embracing the Eternal Thread
   

• If I imagine meeting my loved ones again and running to them as if time hadn’t passed, what does that reunion awaken in my soul, here and now?
  

MURMER AND MUSE PODCAST

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