This week I’m joined by a very special guest—my husband—as we open up about one of the most emotional and life-changing experiences we’ve faced together. In this episode, we share our birth story, including the heartbreak of a prior miscarriage and the unexpected arrival of our son at just 26 weeks. We talk about what it’s like navigating life in the NICU, the mental and emotional strength this journey demands, and how our faith and fitness mindset has helped us endure the toughest season of our lives. Whether you’re a parent, on your own fertility journey, or simply seeking a raw and real conversation about resilience, this episode is for you.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!