Breaking Generational Trauma

In this episode of The Mystic Space Podcast, I explain what generational trauma means, how to recognise it and how to break it so that we stop continuing the patterns of the past and really step into being our most true and authentic self. I share how we can impact children and how we act shapes them, which is a reminder that it is how we were shaped and that we can unlearn and reprogram our minds. I share what I’ve done to help break generational trauma and continue to be aware of who I was programmed to be vs who I really am.

May you enjoy and gain some insight, 
Blessings.

SOCIALS:
Instagram:
mystic_space444
alicethehippy

TikTok:
mystic_space
alicethehippy

Youtube:
alicethehippy

Website:
www.mysticspace.au

I acknowledge the Traditional Owners of the land where I work and live. I pay my respects to Elders past, present and emerging. I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Always was, always will be.

Disclaimer & Trigger Warning:
This podcast may make mentions of mental health and physical health. I am only sharing my opinion for entertainment purposes.

As always please use your own discernment and always seek professional medical advice.

MUSIC:
Song: Ikson - Anywhere (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.