Sean and Anne discuss the impact of family history and the need to establish boundaries for work-life balance. Overall, they emphasize the idea that change and growth are ongoing processes and explore the theme of competition and the drive to be the best.
Both Anne and Sean share personal experiences of feeling the need to prove themselves and excel in various areas of their lives. They discuss the pressure to rank and the impact it can have on one's motivation. They also touch on the importance of recognizing and embracing one's own talents and passions, rather than conforming to societal expectations. The conversation highlights the role of challenges and obstacles in shaping one's story and the need for self-reflection and rewriting the narrative.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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