Follow Dr. Dell on Instagram @dr.adamdell
Dr. Dell’s book discussed on the podcast has not yet been released, but we will try to get him back on the podcast when it is!
Sign up for Dr. Jacobs’ course Intro to Philosophy: https://myprofer.com/
📚 Click “Join as a student”
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00:00:00 Intro
00:07:01 What is Acceptance and Commitment Therapy (ACT)?
00:18:30 Metaphysics and therapy
00:30:36 The 6 core principles of ACT
00:43:24 Some examples
00:55:42 The importance of confession
01:17:59 The self — Eastern church fathers vs ancient philosophers
01:33:24 Resonance with the Orthodox Church
01:45:26 Are the principles of ACT rooted in reality?
01:50:50 The ideal role of a therapist vs a priest
02:25:17 Improving therapy
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