The Natomas Unified Podcast Channel
A podcast channel that focuses on topics intended to help parents and students of the Natomas Unified School District.
Episodes
Each February, we celebrate National African American/ Black History month. Listen to our latest “The Stories We Weave” episode where we interview Krystal King; an NUSD parent; and her daughter Lena; a student of Inderkum High School.
The mother and daughter share the importance of quality family time, how they came to be a part of the Natomas community, and the importance of food and song during family celebrations.
Jefferson School and Natomas High School are community schools! Learn how educators are working to remove barriers to help scholars along the path to success in this latest episode of the “Conversations with NUSD” podcast.
The schools are two examples of how NUSD takes a holistic approach to provide students and NUSD families with resources, working to improve student outcomes by focusing on physical, emotional, and the social emo...
During National Unhoused Youth Awareness Month, we would like to highlight some of the intentional resources we offer families and students experiencing homelessness. In this “Conversations with NUSD” podcast, Shayla Allen (NUSD’s Social Worker Liaison), gives some examples of our efforts to remove barriers for our unhoused families and students, and our foster students. Join the conversation.
Members of Inderkum High School’s Sikh Honors and Service Society talk about their culture in this episode. Students Sharnjeet and Suhana, along with Mandeep Singh, of the Jakarta Movement; share the values they hold, the importance of gurdwaras, and helping out communities in need.
Jennifer Rustin; an NUSD staff member, parent, and a member of the White River Apaches of Arizona; and her daughter Nevaeh; a student of Leroy Greene Academy celebrate their culture in this episode. Rustin shares the importance of sharing her culture with her family by making regular visits to Arizona, participating in cultural traditions such as a “Sunrise Dance,” which is a coming-of-age celebration for a young woman.
Happy Filipino American History Month! One of the ways we are celebrating is by sharing the Farinias family story. Watch or listen to the podcast. Joseph Farinias' grandpa served in the U.S. Army's 1st Filipino Infantry Regiment during World War II, and he shares that story and more with his two children, Mila and Joseph (Witter Ranch Elementary students).
Happy National Hispanic Heritage Month! Listen and/or watch our video podcast “The Stories We Weave” with The Bojorquez Family. In this podcast, Ivonne Bojorquez talks about her Mexican and Cuban heritage with two of her sons, Victor and Carlos (Leroy Greene Academy students).
If you’d like to be featured in this series, please fill out this form.
Approaching family challenges may seem daunting, but given the right tools may help parents communicate better with their children. In this episode of our Conversations with NUSD podcast, Angela Da Re, of Delta Prevention, goes over tips to help parents/guardians communicate with their kids.
This is the fourth episode with our community partner, Delta Prevention. Delta Prevention's mission is to empower youth, families, and the co...
Setting family rules and expectations may seem intimidating and daunting, but may help families strengthen their bond. In this episode of our Conversations with NUSD podcast, Angela Da Re, of Delta Prevention, goes over involving your kids in rule making and going over strategies as a family to help set routines.
This is the sixth episode with our community partner, Delta Prevention. Delta Prevention's mission is to empower youth, ...
LUV (listen, understand, validate) listening techniques may help you and your family maintain the peace. In this episode of our Conversations with NUSD podcast, Angela Da Re, of Delta Prevention, goes over the LUV listening techniques, to help families understand one another’s emotions.
This is the fifth episode with our community partner, Delta Prevention. Delta Prevention's mission is to empower youth, families, and the communit...
Sleeping well is essential! However, most adults and kids are not getting enough good quality sleep. In this episode of our Conversations with NUSD podcast, Angela Da Re, of Delta Prevention, goes over tips for better sleep.
This is the third episode with our community partner, Delta Prevention. Delta Prevention's mission is to empower youth, families, and the communities where they live, work, and play.
In the next episode, Da Re...
Paths to success are not always linear, for Markus Benjamin, the interim counselor at Natomas Middle, his journey was a more than 23 years long process. Benjamin was an NUSD warehouse specialist before joining the Natomas Middle School team. He explains how he balances work and life, stemming from his start with the Sacramento Job Corps, being a small business owner, a husband and father, an NUSD employee, and a Diverse Future Teac...
It may be challenging and often intimidating to have to talk to children about heavy topics. In this episode of our Conversations with NUSD podcast, Angela Da Re, of Delta Prevention, goes over tips to speak with your children about tough issues such as drugs, alcohol, and other issues.
This episode is a part of a series with our community partner, Delta Prevention. Delta Prevention's mission is to empower youth, families, and the...
The stress parents and guardians may carry, impacts children. In this episode of our Conversations with NUSD podcast, Angela Da Re, of Delta Prevention, goes over tips to relieve stress.
This is the second episode with our community partner, Delta Prevention. Delta Prevention's mission is to empower youth, families, and the communities where they live, work, and play.
In the next episode, Da Re will share tips on achieving good s...
Listen to our latest Conversations with NUSD podcast with author Traci Sorell as we continue to celebrate National Native American Heritage Month. Sorrell is a member of the Cherokee Nation and shares her love of writing, tips on how to create a powerful literacy work, and some insight into her children’s book Powwow Day. If you would like to read "Powwow Day", copies of the book will be available at our K-8 campus libraries for st...
Joey's Food Locker is our district's food pantry at Natomas High School that offers free food to families in need. Osvaldo Ortiz, a Community Resource Specialist with NUSD, chats with us about how the community can continue to help families in need by donating money, shelf-stable food, and their time to help distribute bags and translate.
Joey's Food Locker was first established in 2015 and is dedicated to the memory of Joel Mich...
Writing was always a creative outlet for Helen Ketteman and one day, over a meal of Mexican gorditas, she thought of a story idea that would feature a brave gordita on a wild adventure, akin to the fairytale classic, the Gingerbread Boy.
Listen to this podcast as Natomas Unified promotes literacy and shares Ketteman's love of story building; her infusion of Spanish words in her book, Señorita Gordita; and how important it is to rea...
In this podcast we highlight Sacramento-area author Lori Nakamura's book, Pamilya, or family in English. This episode is in support of our Core Value of Diversity, Equity, and Inclusion, as our district celebrates Filipino American History Month.
The book is illustrated by her sister and Inderkum High School graduate, Leah Abucayan. In the story a boy details his family, school, and social life in a Filipino American household. Nak...
Popular Podcasts
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The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.
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The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!